Sports Energy Bars
Sports bars are actually a great source of carbohydrates, which can be easily digested. They are a bit low as far as protein, fiber and other nutrients in the bar are concerned. However, they may not a substitute to the balanced diet but they are definitely the easiest way for instant energy source.
Their calorific value ranges between 100-300 calories, which again comes majorly from carbohydrates. Most energy bars have very little content of fats in them. These energy bars have proven to be the instant provider of carbohydrates, which is a prerequisite for a better performance in the sports. These bars actually provide enough muscle energy, which is sufficient to fight the battle in the sport.
They are the best source to replenish the lost energy after the sport. They not only taste great but at the same time they can be consumed as soon as the sport activity is finished so that the replenishment can be done as earliest as possible and in the right way.
Composition
Mainly carbohydrate (>55%kcal)
Low in fat (
Sports bars are actually a great source of carbohydrates, which can be easily digested. They are a bit low as far as protein, fiber and other nutrients in the bar are concerned. However, they may not a substitute to the balanced diet but they are definitely the easiest way for instant energy source.
Their calorific value ranges between 100-300 calories, which again comes majorly from carbohydrates. Most energy bars have very little content of fats in them. These energy bars have proven to be the instant provider of carbohydrates, which is a prerequisite for a better performance in the sports. These bars actually provide enough muscle energy, which is sufficient to fight the battle in the sport.
They are the best source to replenish the lost energy after the sport. They not only taste great but at the same time they can be consumed as soon as the sport activity is finished so that the replenishment can be done as earliest as possible and in the right way.
Composition
Mainly carbohydrate (>55%kcal)
Low in fat (
No comments:
Post a Comment