Sinus infections are a very common but highly curable condition that causes pressure in the nasal cavity. Effective natural remedies can relieve the symptoms and limit the duration of the condition. Different rinses can be used to clear the nasal passages while effective nutritional passages work to clear the lymphatic system and boost immunity.
What is a Sinus Infection?
A sinus infection is defined as the inflammation and blockage of the sinuses. During a sinus infection, the nasal passages become filled with fluid that contains germs and cause infection. Symptoms include facial pain, nasal stuffiness and discharge, loss of smell and a cough. Conditions that result in sinus blockage include the common cold, allergic rhinitis, nasal polyps and a deviated septum.
Natural Remedies for Sinus Infections
Treating an infection of the sinuses hinges on relieving inflammation, clearing the passageway and eliminating infection. A variety of nasal cleanses can be used to achieve these results including apple cider vinegar and saline. Nutritional supplements, such as cayenne, also help clear the sinuses and maintain an active, effective immune system.
Apple Cider Vinegar
Organic apple cider vinegar can be used as both a nasal rinse and nutritional supplement. Taken before or at the onset of a sinus infection, apple cider vinegar delivers a number of nutrients to the body that support overall immune health and prevent infection. Once an infection has developed, the substance can be diluted and used as a rinse to thin mucus almost immediately and to eliminate infection.
Saline
A saline rinse is another effective treatment option that can be used to irrigate the nasal passages. A tonic of sea salt and water functions to eliminate infection naturally. The mixture also helps loosen the mucus that is blocking the nasal passages and prevent recurrence of the condition.
Cayenne
Cayenne is also effective for treating sinus infections in that it naturally promotes circulation in the body. Cayenne is comprised of a potent amount of capsaicin – a stimulant that encourages blood flow and boosts the functioning of the nasal passages. Cayenne can also be used as a swab for the nasal passages; however, the treatment burns.
A sinus infection can be a painful condition that involves inflammation and blockage of the nasal passages. Effective treatments, however, deliver almost instantaneous draining and relief.
Additional Pages of Interest:
Sinus Headache Remedies
Ice Cream and Sinus Infection Connection
Sinus Congestion Remedies
Chronic Sinusitis Remedies
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