Hair Loss after Pregnancy
During the first few months after giving birth, you may notice that you are losing more hair than you normally do. However, it is completely normal and your body is simply adapting to the hormonal changes that are occurring in your body. Your hair will eventually regain its original thickness. Until then, you can experiment with different hairstyles and hair products to give you a look you are comfortable with.
Causes of Hair Loss after Pregnancy
On average, a woman sheds about 100 hairs per day. On your head, approximately 90% of your hair is growing. The other 10% is in a resting phase and will fall out when you brush or shampoo your hair. This hair is then replaced by new hair.
When you are pregnant, you will notice that your hair is fuller with more volume and feels thick. This is because there is an increase of the hormone, estrogen, which prolongs the hair’s growing stage. Once you give birth however, the estrogen levels decrease dramatically. All of a sudden, many of the hair follicles switch to a resting phase. More hair will fall out when you are brushing your hair or during your shower. This effect will wear off as your body’s hormone levels go back to normal levels. Your hair will begin to look like it did before your pregnancy within six to twelve months.
Not all women observe this effect during and after their pregnancy. It is more apparent and obvious with women who have long hair.
How to Deal with Hair Loss after Pregnancy
As this is a normal process that occurs due to changes in hormonal levels, you will not be able to stop the hair fall completely. However, you can try products (mousse and hair thickeners) or hairstyles (put your hair up in a bun) which will add volume to your hair and give you a fuller look while you wait for your hair to return to normal.
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