Reasons for Hair Loss in Women and Home Remedies to Control Hair Fall

Reasons for Hair Loss in Women and Home Remedies to Control Hair Fall









Hair fall is not a phenomenon limited to men. It can also happen to women, especially during times of stress or serious hormonal shifts.

• It is normal for a person to lose 50 to 100 hair strands a day


• There will be some parts of a year or a month where hair loss is greater than the rest of the time


• Brushing too often can cause hair breakage but it will not lead to hair loss


• The same goes for washing too often, it can cause dryness but will not be a cause of hair loss

What are the Main Reasons for Hair Loss in Women

There are a number of reasons why women suffer from hair loss or thinning hair, these include:

Genetics

• Some women are predisposed to lose some of their hair


• Androgen alopecia is one of the most common causes of this problem


• It is caused by the same factors that bring about male pattern baldness


• However, instead of a patterned hair loss, women experience diffuse thinning

Hormonal Changes or Imbalances

• There are certain times in a woman’s life when they experience great hormonal shifts


• It is common to experience some degree of hair loss during pregnancy or after giving birth


• In this instance, hair is going to re-grow as soon as the hormones balance out again


• Hair loss may also occur with the hormonal shifts of menopause

Stress

• Stresses like being in a traumatic accident or undergoing major surgery can lead to hair loss


• The hair will grow back as soon as the body recovers

Fungal Infections – Dandruff

• Dandruff can lead to hair thinning


• In this case, it can be treated with an antifungal shampoo

Alopecia, Autoimmune

• Certain diseases can cause hair loss, these include lupus


• Alopecia totalis can also occur in women

Tension Alopecia

• This is a type of hair loss common in women where the hair follicles get damaged from prolonged pulling.
  
  
  


• The pulling can be from wearing hair in too tight pony tails every day


• This can also happen in women who have cornrows that are braided too tightly


• Tension alopecia is characterized by a receding hair line where long hair is replaced by wispy thin ones that do not grow long or any more than a few inches.

Best Vitamins for Hair Loss in Women

• Vitamin A


• Vitamin C


• Zinc


• Vitamin E


• Amino Acids can help make hair healthier too

Home Remedies for Hair Loss in Women

• Let hair hang loose every once in a while


• Do not sleep with hair tied up


• Use antifungal shampoos in case of dandruff


• Apply aloe onto the scalp


• Condition hair to avoid breakage