How To Use Epsom Salt As A Laxative: Is It A Safe Laxative?

How To Use Epsom Salt As A Laxative: Is It A Safe Laxative? . Magnesium sulfate is the primary ingredient of Epsom salt and is important for several bodily functions. Magnesium sulfate also occurs naturally in the body. It aids muscle contraction, stimulates transmission of impulse through the nervous system and aids in retention of water by intestine.

These specific actions of Epsom salts have been reviewed by the US Food and Drug Administration and have approved the use of this salt as a laxative. It is considered safe to be used as a treatment for management of constipation.

Using Epsom Salt As A Laxative

There are different ways in which Epsom salt can be used as a laxative.

Posted by http://signs-causes-treatment-prevention.blogspot.com Prevention And Detection Of Diseases At An Early Stage When The First Signs To Get The Most Effective Treatment.

It is however advisable to consult your physician before using the salt. This salt may interfere with absorption of certain medications, herbal supplements and may also occasionally result in allergic reactions. It should also be remembered that use of Epsom salts is not always recommended for the management of constipation.  Here are some tips of how to use the salt orally,

• Pour about eight ounces of water in a glass. Now add one to two table spoon of Epsom salt to the water. In case you are using the salt for treatment of constipation in a younger children (below the age of twelve years) use about half a table spoon of the Epsom salt.
  
  Posted by http://signs-causes-treatment-prevention.blogspot.com Prevention And Detection Of Diseases At An Early Stage When The First Signs To Get The Most Effective Treatment.
  
  
• Now add a few drops of freshly squeezed lemon juice. This will add flavor to the mixture and make it drinkable. Stir the ingredients well till they completely dissolve.
• Drink the entire glass of water for the dosage to be effective. It might take anywhere between thirty minutes to a couple of hours for the Epsom salt to work. In case the first dose fails to show any results for up to four hours, try the second dose. However don’t take more than two doses, as it may result in overdose.

How To Make A Epsom Salt Enema?

The second effective technique of using Epsom salt as laxative is by using the salt as enema. Here’s how,

• Prepare magnesium sulfate rectal enema, as per the instructions provided on the package.
• Add three to four tablespoons of Epsom salt to about 400 ml of water. Now add three cloves of well diced garlic to the mixture.
• Simmer the mixture over medium heat for about ten to fifteen minutes and then allow the mixture to sit down.
• Fill the enema bag with the mixture to administer rectal enema. Use the mixture for rectal enema when it is lukewarm, don’t let it cool completely.

Is It Safe To Use Epsom Salt As A Laxative?

Epsom salt has been approved by the US FDA for oral and rectal use, in management of constipation. However, overdose of Epsom salt may be associated with certain symptoms like fall in blood pressure, reduced heart rate, nausea, vomiting and drowsiness. Overdose of Epsom salt is a medical emergency and if left untreated it can result in coma or in severe cases death.

It is therefore recommended, that you do not take two doses too closely, one after the other, and ensure that a minimum gap of about four to eight hours is maintained between two consecutive doses and the number of doses should be limited to two per day.