Showing posts with label Breakfast Diet. Show all posts
Showing posts with label Breakfast Diet. Show all posts

Monday, June 23, 2014

Online Low Carb Diet

Online Low Carb Diet
There are many online low carb diet programs to choose from when putting together meals for your low carb diet. Some online low carb diet come prepackaged for ease and convenience. However, if you do not like prepackaged meals, we have assembled some sample online low carb diet for your convenience.



Protein Power Plan sample online low carb diet



Breakfast: 1/2 grapefruit, 2 eggs with 3 sausages, small coffee w/ whipped cream



Lunch: 1/2 cup each cottage cheese and blueberries, Caesar salad with 5 oz Chicken breast, parmesan cheese, Tea



Possible Snacks: Celery with 2 tbsp peanut butter, 1 oz hard cheese w/ pepperoni slices, 2 oz Macadamia nuts



Dinner: 8 oz sirloin steak, 1/2 cup each broccoli & cauliflower with butter drizzled over top



Salad with Olive oil dressing, (onion, tomato, celery, olives), 6 oz dry wine, SF Jell-O with Whipped cream



The Harvey Banting Diet sample online low carb diet



Breakfast 4-5 ounces of beef, mutton, kidneys, broiled fish, bacon or cold meat of any kind except pork or 1 small biscuit or 1 ounce of dry toast. 1 large cup of tea without milk or sugar.



Lunch 5-6 ounces of any fish except salmon, any meat except pork, any vegetable except potato or any kind of poultry or game. 1 ounce of dry toast. Fruit. 2-3 glasses of good claret, sherry or Madeira. Tea 2-3 ounces of fruit. 1-2 rusks*. 1 cup of tea without milk or sugar.



Supper 3-4 ounces of any meat except pork, or any fish except salmon. 1-2 glasses of claret.



Night-cap 1 tumbler of grog* or 1-2 glasses of claret or sherry.



The online low carb diet list above are only samples. If you do not these, you can go online and get a wide variety of available recipes for online low carb diet. There are also online group and communities devoted to developing online low carb diet.



If you need to lose weight and are looking for a sensible approach to weight loss then you might want to try some online low carb diet. Whether homemade or prepackaged, these meals are sure to be delicious, nutritious, and help you lose the weight you desire.






Free Low Carb Diet

Free Low Carb Diet
The free low carb diet is used all over the world and has helped thousands of people lose unwanted pounds and inches. It is common to see celebrities on television saying that the free low carb diet is the best in the world. This diet has helped many people around shed unwanted pounds and inches and has even spawned many cookbooks featuring favorite kitchen celebrities.



The free low carb diet consists of foods that are low calorie and if possible little or no carbs. Carbs are the enemy when dieting. When you combine low calorie and low carbs, you will achieve great weight loss and develop healthy eating habits. You can do research online and put together your own free low carb diet or you can choose to go with many free low carb diets that have shown proven results.



Some of these free low carb diets include the South Beach Diet, Protein Power Life Plan, Zone Diet, and the Go Lower Diet. With so many to choose from, you are sure to find one that fits your needs and lifestyle.



When you choose to use a free low carb diet, you will be surprised by the kinds of foods that are high in carbs and calories, which you cannot eat. However, other foods are sure to surprise you by how low their carbs and calorie contents are, which will be foods you can eat.



Foods that were originally thought to be good for you are not good at all when on the free low carb diet. Foods like bread, beer, and many other alcoholic beverages are full of carbohydrates. A simple baked potato contains enough carbohydrates to last you for a whole week. You will not be allowed to eat these types of foods while using the free low carb diet.



You will be able to eat plenty of healthy meat and vegetables. You should also drink plenty of water on this diet to help flush your system. Like so many others before you, you will be surprised by how much weight you lose during the free low carb diet.