Natural Buckwheat Remedies: Gluten-Free!

Natural Buckwheat Remedies: Gluten-Free!
In this emerging Age of Whole Grains, poor buckwheat is coming late to the dance. What was once a major crop in the US has largely disappeared from our menus--it doesn't do well in industrially over-fertilized fields. Fortunately, buckwheat has long been a staple in parts of Asia and nutritionists are now recognizing that the antioxidants, B vitamins, minerals, fiber, and other nutrients in buckwheat make it a superfood.
Gluten-Free: Increasingly used as a gluten-free alternative to wheat, buckwheat is actually not a cereal like wheat but simply a seed that somewhat resembles wheat and which can be used in similar preparations. In fact, it is much more like a sunflower seed or sorrel. Its seed can be hulled and eaten much in the way oats are used or rice. It can also be ground into a flour for use in baking.
Natural Cures: Buckwheat is indeed much like wheat flour, but because it is not a true cereal it is rather low on the glycemic index and has much more protein than cereals like wheat and rice. For that reason, buckwheat is finding favor as a flour-alternative for those with Celiac Disease, Diabetes, and Candida. Additionally, a component flavonoid called rutin shows particular promise as a natural remedy for radiation exposure.
Two Final Notes: Please note, rarely some people are in fact allergic to buckwheat and can have a severe allergic reaction. This is rare, but something you should be aware of as you consider adding this superfood to your regular dietary habits. Also, vitamin C aids in the absorption of several buckwheat nutrients, so consider adding a splash of lemon juice or other vitamin C food source to your buckwheat meals!
Nutritional Profile on Buckwheat

Celiac Disease Symptoms

Celiac Disease Symptoms
What is celiac disease?

Food like wheat, rye, barley, pasta and bread etc with high Gluten contents mainly causes Celiac disease. Actually Gluten is protein which is generally found in fast foods, and after the ingestion of such foods the in-build immune protocol fights Gluten which adversely reacts on small intestine, resulting in a tough task to absorb the proteins and nutrients. Hence the treatment becomes more important as Celiac may lead to iron deficiency anemia and osteoporosis and further may also aggravate to lymphoma. When a patient suffers from Iron deficiency anemia the proportion of the iron reduces from the normal to below the average, iron is a raw material to produce new RBC's, patient gets weakness, with pale skin and tiredness. Osteoporosis is a disease where a patient's bones become thin and brittle due to a lack of potassium, calcium and Vitamin-D.

Causes of celiac disease:

Actually it has not yet medically proved the causes of this disease; Heredetically genes can boost chances of getting it. In some cases, viruses or infections can also activate changes in the immune system that can lead to celiac disease.

Symptoms:

Celiac disease includes:

Gas and bloating, Changes in bowel movements, Weight loss, Feeling very tired, Weakness.

The above symptoms are expected to mild, whereas some vomit ingesting gluten vomiting is more common in children as compared to adults.

Diagnosis:

Pathological blood test are carried out to see certain bodies to measure the extent of this disease, and can be assured by means of endoscopy in which the medical officer examines the patient using endoscope an apparatus attached with thin and lighted tubes penetrated inside the small intestine through the mouth during the process he takes some sample of tissues which are further tested in lab and this process is called biopsy.

In the post celiac disease diagnosis, the consultant is expected to do more tests, such as an X-ray, in addition to stool test, and examination of bone density. This helps him to resolve the osteoporotic disorder, when a patient suffers from celiac disease.

Treatment:

It is seriously advisable that the diet shall be strictly controlled and the patient shall avoid Gluten foods.

Prevention:

Initially milk and by-products should be avoided, but further when the small intestine is healed the victim may restart, most certainly after a consultation by the medical officer.

Adults with celiac disease have an inadequately disorders of spleen, which again risks in the development of pneumococcal infection. Doctors suggest getting the immunity fortified with the pneumococcal vaccine.