Slow Breathing and Breathing Meditations for Health
CONTINUUM MOVEMENT TECHNIQUES
There are literally hundreds of different breathing methods that one can employ to cure an ailment. All of them are quite useful. We hope however, that you will look into the work of Emile Conrad at Continuum Movement. Emile has taken breath work to a fascinating new level over the past 40 plus years. You've probably'never seen anything like it (trust us). This intense breathing and slow movement work is one of the most potent forms of healing we have encountered in our own 20 years of research and application.
If you have taken classes with Emile or one of her colleagues and worked with Continuum Movement techniques, please let us know what ailments the techniques have cured you of!
Showing posts with label Earth Clinic. Show all posts
Showing posts with label Earth Clinic. Show all posts
Tuesday, June 24, 2014
Bentonite Clay for Health: Home Remedies
Bentonite Clay for Health: Home Remedies
Bentonite clay is a well-regarded natural remedy particularly favored as a detox agent. This includes detoxification of heavy metals.Bentonite clay is a naturally alkaline substance that has been used medicinally for centuries. Its ability to expand in water and to ionically attract toxins and metallic ions has made it a popular natural remedy for a number of systemic conditions as well as for use as a topical treatment. Different variations of bentonite clay exist, based upon where it was pulled from the ground, with the major difference being in the specific balance of certain elemental components. It is sometimes called Montmorillonite after one of the clay's principle crystalline components.Natural Cures: For use as a laxative, as a detoxing agent, in heavy metal chelation, as part of a poultice for wounds, and in skin care and treatment of skin conditions. Some studies have indicated bentonite clay as effective against candida infections.
Bentonite clay is a well-regarded natural remedy particularly favored as a detox agent. This includes detoxification of heavy metals.Bentonite clay is a naturally alkaline substance that has been used medicinally for centuries. Its ability to expand in water and to ionically attract toxins and metallic ions has made it a popular natural remedy for a number of systemic conditions as well as for use as a topical treatment. Different variations of bentonite clay exist, based upon where it was pulled from the ground, with the major difference being in the specific balance of certain elemental components. It is sometimes called Montmorillonite after one of the clay's principle crystalline components.Natural Cures: For use as a laxative, as a detoxing agent, in heavy metal chelation, as part of a poultice for wounds, and in skin care and treatment of skin conditions. Some studies have indicated bentonite clay as effective against candida infections.
Beet Root Cures and Natural Remedies
Beet Root Cures and Natural Remedies
Beet roots and beet juice offer a wide variety of health benefits with heart healthy antioxidants and fiber along with other good for ya stuff. In particular, the Mini-Beet Cure has really taken off in recent years.You can check out the Mini-Beet Protocol here.Rich in B Vitamins, iron, other vitamins, and a host of powerful phytochemicals, beets offer a rather tasty boost to overall health and can be a potent natural cure for several conditions.Natural Cures: Beet juice has been proven as a natural remedy for hypertension. Its nitrates and iron are good for healthy blood flow and blood components. Beets are also said to have strong anti-carcinogenic properties as well as the potential in detoxing of the liver and kidneys.
Beet roots and beet juice offer a wide variety of health benefits with heart healthy antioxidants and fiber along with other good for ya stuff. In particular, the Mini-Beet Cure has really taken off in recent years.You can check out the Mini-Beet Protocol here.Rich in B Vitamins, iron, other vitamins, and a host of powerful phytochemicals, beets offer a rather tasty boost to overall health and can be a potent natural cure for several conditions.Natural Cures: Beet juice has been proven as a natural remedy for hypertension. Its nitrates and iron are good for healthy blood flow and blood components. Beets are also said to have strong anti-carcinogenic properties as well as the potential in detoxing of the liver and kidneys.
B-Complex Health Benefits and Side Effects
B-Complex Health Benefits and Side Effects
Among the most important nutrients for the body, B complex vitamins help the body produce energy and create red blood cells. Aside from supporting good health, these vitamins also function to treat and prevent certain health problems. A supplement that contains all eight of the B vitamins, vitamin B complex is especially important for general health and wellness.
Vitamin B complex is a dietary supplement that includes all of the B vitamins: B1 (thiamin), B2 (riboflavin, B3 (niacin), B5 (pantothenic acid, B6, B7 (biotin), B9 (folate) and B12. Each of the B vitamins is responsible for maintaining specific bodily functions; however, it is all together that the vitamins work most effectively.
B1 and B2 promote healthy functioning of the muscles, nerves and heart while B3 is responsible for regulating the nervous and digestive systems. Normal growth and development are dependent on vitamins B5 and B12. B6 provides immune support and aids in protein breakdown while B7 helps produce hormones. Vitamin B9 directs the production and maintenance of DNA.
Aside from supporting effective bodily function, vitamin B complex also supports the treatment of specific health conditions. Again, certain vitamins are important for specific conditions; however, the complex works together to establish the most effective functioning.
Specifically, B1 helps prevent kidney disease as well as reduce the risk of cataracts. B2 is used in the treatment and prevention of migraines while B3 helps lower cholesterol. Additionally, B6 protects against heart disease, relieves symptoms of PMS and eases nausea related to pregnancy. B9 and B12 are responsible for preventing several types of cancer.
Vitamin B complex is also important for treating a variety of other conditions. Many individuals take the complex to aid in the treatment of anxiety, depression, fatigue, cardiovascular disease, premenstrual syndrome and certain skin conditions.
While not everyone is in need of a B vitamin complex, common symptoms of B vitamin deficiency include tiredness, anemia, loss of appetite, depression, abdominal pain, muscle cramps, hair loss and eczema. A complex dietary supplement such as this one is effective for treating and preventing a wide range of health conditions.
Among the most important nutrients for the body, B complex vitamins help the body produce energy and create red blood cells. Aside from supporting good health, these vitamins also function to treat and prevent certain health problems. A supplement that contains all eight of the B vitamins, vitamin B complex is especially important for general health and wellness.
What Is Vitamin B Complex?
Vitamin B complex is a dietary supplement that includes all of the B vitamins: B1 (thiamin), B2 (riboflavin, B3 (niacin), B5 (pantothenic acid, B6, B7 (biotin), B9 (folate) and B12. Each of the B vitamins is responsible for maintaining specific bodily functions; however, it is all together that the vitamins work most effectively.
B1 and B2 promote healthy functioning of the muscles, nerves and heart while B3 is responsible for regulating the nervous and digestive systems. Normal growth and development are dependent on vitamins B5 and B12. B6 provides immune support and aids in protein breakdown while B7 helps produce hormones. Vitamin B9 directs the production and maintenance of DNA.
Health Benefits of B Vitamins
Aside from supporting effective bodily function, vitamin B complex also supports the treatment of specific health conditions. Again, certain vitamins are important for specific conditions; however, the complex works together to establish the most effective functioning.
Specifically, B1 helps prevent kidney disease as well as reduce the risk of cataracts. B2 is used in the treatment and prevention of migraines while B3 helps lower cholesterol. Additionally, B6 protects against heart disease, relieves symptoms of PMS and eases nausea related to pregnancy. B9 and B12 are responsible for preventing several types of cancer.
Vitamin B complex is also important for treating a variety of other conditions. Many individuals take the complex to aid in the treatment of anxiety, depression, fatigue, cardiovascular disease, premenstrual syndrome and certain skin conditions.
While not everyone is in need of a B vitamin complex, common symptoms of B vitamin deficiency include tiredness, anemia, loss of appetite, depression, abdominal pain, muscle cramps, hair loss and eczema. A complex dietary supplement such as this one is effective for treating and preventing a wide range of health conditions.
Natural Aphrodisiac Remedies
Natural Aphrodisiac Remedies
Popular stories and internet lore are full of details on natural aphrodisiacs, but are there foods and herbs that will actually stimulate feelings of arousal and romance? Can a home remedy stoke your libido in order to help restore your potency and your love life? Earth Clinic readers have the answers on natural aphrodisiacs that really work!
Chocolate, cayenne pepper, honey, oysters, caviar, and all sorts of other more or less food-like items have been touted as natural aphrodisiacs but results are not always good. Generally, the right aphrodisiac is a personal reaction, but please be careful about using products for improving virility that are touted as safe and natural. Even the famous Spanish Fly can be toxic to the body.
Home Remedies: Gingko biloba and ginseng can improve circulation, which can address potency issues in menu and improve stimulation in women. Our readers support the use of Vitamin E, Mauby Bark, Maca, and avocados as natural aphrodisiacs to promote your sex life.
Popular stories and internet lore are full of details on natural aphrodisiacs, but are there foods and herbs that will actually stimulate feelings of arousal and romance? Can a home remedy stoke your libido in order to help restore your potency and your love life? Earth Clinic readers have the answers on natural aphrodisiacs that really work!
Chocolate, cayenne pepper, honey, oysters, caviar, and all sorts of other more or less food-like items have been touted as natural aphrodisiacs but results are not always good. Generally, the right aphrodisiac is a personal reaction, but please be careful about using products for improving virility that are touted as safe and natural. Even the famous Spanish Fly can be toxic to the body.
Home Remedies: Gingko biloba and ginseng can improve circulation, which can address potency issues in menu and improve stimulation in women. Our readers support the use of Vitamin E, Mauby Bark, Maca, and avocados as natural aphrodisiacs to promote your sex life.
Acupressure Cures
Acupressure Cures
A practice used in China for thousands of years, acupressure is based on the same principles as acupuncture and functions to promote relaxation and health as well as to minimize disease. The practice is also often called pressure acupuncture and can be considered a form of acupuncture without the use of needles. However, acupressure is its own practice and is used to heal a variety of conditions.
A branch of the numerous Asian bodywork therapies with connections to traditional Chinese medicine, acupressure is a practice that relies on the application of pressure to specific acupoints on the body. Practitioners of acupressure use their fingers, palms, elbows, feet or special devices to apply appropriate, steady pressure to these points on the body. The practice also involves stretching and massage as well as other methods.
The goal of acupressure, much like any other form of Asian bodywork, is to restore health and balance to the body. The practice incorporates the regulation of the opposing energy forces of negative energy or yin and positive energy or yang. Many individuals believe and purport that this form of medicine treats not only the energy fields but also the mind, emotions and spirit.
At the very least, acupressure restores health by reducing muscle tension, improving circulation and stimulating endorphins. As such, the treatment can be used to alleviate a variety of health conditions, using specific pressure points to align with different parts of the body.
The practice is responsible for treating a variety of conditions including digestive problems, skin issues, eye conditions and others. Some of the most commonly treated health conditions include acid reflux and constipation. Headaches, acne and other skin issues, myopia and congestion are also common treated using this practice.
Considered a blend of acupuncture and pressure, acupressure is a traditional Chinese medicine that is closely derived from acupuncture. The practice utilizes physical pressure applied to points by the hands, elbows and other devices to specific pressure points on the body. This form of medicine uses pressure to restore health and balance in the body naturally.
A practice used in China for thousands of years, acupressure is based on the same principles as acupuncture and functions to promote relaxation and health as well as to minimize disease. The practice is also often called pressure acupuncture and can be considered a form of acupuncture without the use of needles. However, acupressure is its own practice and is used to heal a variety of conditions.
What is Acupressure?
A branch of the numerous Asian bodywork therapies with connections to traditional Chinese medicine, acupressure is a practice that relies on the application of pressure to specific acupoints on the body. Practitioners of acupressure use their fingers, palms, elbows, feet or special devices to apply appropriate, steady pressure to these points on the body. The practice also involves stretching and massage as well as other methods.
The goal of acupressure, much like any other form of Asian bodywork, is to restore health and balance to the body. The practice incorporates the regulation of the opposing energy forces of negative energy or yin and positive energy or yang. Many individuals believe and purport that this form of medicine treats not only the energy fields but also the mind, emotions and spirit.
Health Conditions that May Be Treated Using Acupressure
At the very least, acupressure restores health by reducing muscle tension, improving circulation and stimulating endorphins. As such, the treatment can be used to alleviate a variety of health conditions, using specific pressure points to align with different parts of the body.
The practice is responsible for treating a variety of conditions including digestive problems, skin issues, eye conditions and others. Some of the most commonly treated health conditions include acid reflux and constipation. Headaches, acne and other skin issues, myopia and congestion are also common treated using this practice.
Considered a blend of acupuncture and pressure, acupressure is a traditional Chinese medicine that is closely derived from acupuncture. The practice utilizes physical pressure applied to points by the hands, elbows and other devices to specific pressure points on the body. This form of medicine uses pressure to restore health and balance in the body naturally.
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