Benefits Of Lemongrass For Health: Lemongrass Oil Uses For Hair, Skin

Benefits Of Lemongrass For Health: Lemongrass Oil Uses For Hair, Skin . Lemongrass is popular in North America and Europe due of its distinct aroma and flavor. The grass has tender and mild lemony fragrance with a taste of citrus lemon. It is for this reason people refer it as lemongrass. Lemongrass has its origin in south East Asia, according to some people it is a native of India and Nepal.

Lemongrass appears just like grass, it has long, thin and sharp edged green leaves with a scallion base. Besides its numerous uses in flavoring salads, soups and stir fried dishes, lemongrass has plethora of medicinal properties.

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Few people are aware that the other name of lemongrass is citronella, which has made its identity in many popular perfumes, candles and soaps. Lemongrass is also used to repel insects.

Health Benefits Of Lemongrass

Some of the health benefits of lemongrass are:

• Lemongrass is known for its calming effect on mind and body. It relieves you from stress and strain. Drinking a cup of lemongrass tea at night relieves insomnia.
• Lemongrass increases your immunity to fight diseases and has antibacterial and anti fungal properties.
• It is a useful herbal remedy in rheumatic pain and arthritis.
  
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• Lemongrass oil is also used as a natural diuretic and due to its diuretic properties; it is effective in treating edema. It removes excess of accumulated fluid in lower leg and generalized swelling from various conditions.
• It helps in detoxification of liver, kidney, urinary bladder and digestive system.
• Lemongrass is of great value in relieving gases and colic caused due to gastric disturbances.
• It is popularly known as fever grass as it is useful in treating cold and fever during seasonal flu.
• Lemongrass tea is useful in menstrual trouble in women. Abdominal cramps, bloating caused during periods is alleviated by drinking lemongrass tea twice in a day.
• It is also useful in enhancing the production of milk in a lactating woman.

Lemongrass Benefits For Skin

Since ancient times, lemongrass is used as an herb in treating various skin conditions. The beneficial effect is attributed to its anti-inflammatory, antibacterial and anti-fungal properties.

• Folliculitis is a common skin infection of hair follicles and very difficult to treat. Small pus filled boils are formed around the hair follicle. Lemongrass acts as a natural antibiotic in treating folliculitis.
• Drink lemon grass tea two times in a day for a week until you find relief from the skin infection.
• Lemongrass tea is also valuable natural cure for carbuncles. Carbuncles are large skin boils caused due to staphylococcal infection.
• Acne: Dilute lemongrass extract with water. Apply it locally on the acne. Lemongrass is known to stimulate the blood circulation and open the skin pores.

Use Of Lemongrass Oil For Hair

Here are some of the benefits of lemongrass oil for hair:

Lemongrass oil is beneficial in treating several hair and scalp problems. As with any essential oil, lemongrass oil should also be mixed with carrier oil such as jojoba oil or olive oil or coconut oil. The herb oil stabilizes production of oil in the scalp.

Lemongrass oil nourishes the hair and prevents hair falling. In aromatherapy for hair loss, lemongrass oil is combined with rosemary oil. Regular application of lemongrass oil with carrier oil strengthens the hair follicle. Thus it is beneficial in those who are worried about thin and weak hair.