Constant Throat Clearing Causes: Frequent Clearing Of Throat Remedies

Constant Throat Clearing Causes: Frequent Clearing Of Throat Remedies . Constant clearing of the throat can be a distressing and irritating complaint. The tendency of throat clearing may vary from person to person, with a few episodes during the day to a few episodes every minute. Though, several individuals suffer from the complaint, persistent throat clearing may be associated with a wide range of medical conditions.

There are several factors that are responsible for constant throat clearing. Sinusitis and post nasal drip are considered to be the most common factors responsible for the condition, however anatomical abnormalities, including a large uvula or a diverticulum in the throat can also act as contributing factors.

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Management depends upon the underlying cause of the condition.

Causes For Frequent Clearing Of Throat

Here are some common causes that are responsible for the habit of constant throat clearing,

• Upper respiratory tract infection along with sinusitis may result in post nasal drip. Post nasal drip refers to the drainage of mucus accumulated in the nasal sinus via the throat. This can cause irritation in the throat and is responsible for constant clearing.
• Sore throat often attributed to an infection or overuse of the vocal cords, may also result in irritation in the throat.
  
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  This irritation may be responsible for constant throat clearing.
• Gastro-esophageal reflux disease, which is characterized by regurgitation of stomach content into the esophagus, can result in irritation of the throat as well. This disorder is often associated with retro-sternal burning and sensation of nausea.
•  Plug or mucus accumulated in the throat, often among smokers or individuals with chronic cough, also triggers constant throat clearing.
• Anatomic abnormalities like Zenker’s Diverticulum, a rare condition, is characterized by protrusion of a pouch from the esophagus. This pouch results in accumulation of mucus in the cavity and can cause throat irritation.

Natural Remedies For Constant Throat Clearing

The treatment for constant throat clearing would depend upon the underlying factor responsible for the habit. The treatment can include the following,

• Steam inhalation is beneficial in the management of sinusitis and thereby, reduces post nasal drip. Steam inhalation stimulates the mucus membrane of the nasal cavity and reduces congestion, which in turn reduces the production of excessive mucus, responsible for the post nasal drip.
• Esophageal reflux can be treated by changing dietary habits. Reduce the intake of fatty and starchy foods. Consume small quantity of foods at frequent intervals, instead of having heavy meals. Sit erect for a few hours after your meal to help the passage of food into the stomach quickly. Don’t drink water just before or after the meals.
• Avoid smoking. Smoking can cause extreme irritation of the throat.
• Add a teaspoon of turmeric to hot milk and consume twice a day. Turmeric is a strong antibacterial and can help in the effective management of sore throat, while milk has a soothing effect on the stomach and is useful in the treatment of reflux disease.

Certain homeopathic drugs have been found to be very effective in the management of constant throat clearing habit.

• Causticum is usually beneficial when the individual complains of a sensation of plug in the throat.
• Calcarea Carb is another homeopathic drug which is beneficial especially in cases of throat irritation with the production of yellowish color sputum.
• Bryonia Alb and Arsenic Alb are also considered beneficial in the management of throat irritation.