Drowsiness Causes | Hypersomnia, Sleepiness, Feeling Drowsy Causes

Drowsiness Causes | Hypersomnia, Sleepiness, Feeling Drowsy Causes . Question:

I am suffering from drowsiness, since, the past two months, during day time. What can be the reason for it? How to cure it?

Answer:

Drowsiness is defined as a feeling of abnormal sleepiness during the day. Its also called hypersomnia.

Causes of Drowsiness

• Work stress is the chief cause. Long hours or different shifts, alter the sleep pattern.
• Inadequate sleep at night
• Certain drugs such as – sleeping pills, tranquilizers, or antihistamines
• Medical conditions like – hypocalcaemia and hypothyroidism are known to cause drowsiness
• Sleep disorders such as – sleep apnea and narcolepsy
• Occasionally extreme fatigue, depression, anxiety, boredom, and apathy results in excessive sleepiness.
  
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Thus, it is very necessary to determine the exact cause, and then find the right solution.

Firstly, ascertain whether you are stressed out, not having sufficient night sleep, are over worked, depressed, or anxious. Consulting a physician or counselor is highly recommended.

For drowsiness due to certain medicines, talk to your health care provider. He may change or alter the dosage of the medications.

It is important to diagnose conditions like – hypothyroidism, sleep apnea causes, and narcolepsy.

It is very necessary that you seek advice from your physician. Certain tests may also need to be performed, – like Blood tests (CBC, ESR, serum electrolytes, and thyroid hormone profile), occasionally a CT scan or an EEG may be required.

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Sleep studies are performed to get to the causative factor.