Hot Oil Massage Therapy: Benefits For Hair Growth & Arthritis Pain

Hot Oil Massage Therapy: Benefits For Hair Growth & Arthritis Pain . Hot oil massage, if done on a daily basis, can produce many benefits. You need to spend only 10 minutes of your daily routine to get a feeling of being energized and relaxed. At the same time, the nerves, the muscles and the senses are soothed instantly.  Just a few minutes of caring for yourself with this oil massage, you can reap the rewards for a long time.

A hot oil hair and scalp massage can be wonderfully relaxing for your mind and nervous system, especially if it is enriched with beneficial herbs.

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Your scalp becomes tight due to stress hence circulation and hair growth is affected. Hot oil massage not only lubricates your scalp but also conditions your hair which helps prevent flakes.

If you wish to give yourself hot oil hair and scalp massage:

• Just slide your fingertips under your hair and onto your scalp.
• Perform gentle circular motions to stimulate the roots of hair and your entire scalp.

Benefits Of Hot Oil Massage For Hair Growth

• Improves blood circulation in the head and neck area.
• Helps relax the scalp and increases pliability.
• Strengthens the roots of the hair.
• Nourishes hair-shafts, resulting in new hair growth.
  
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• Makes existing hair stronger.
• Leaves hair soft and conditioned, making it more manageable.
• Ensures that natural oils of hair are spread equally across, makes hair shiny and vibrant.
• Protects hair from bad effects of sun and harsh weather by improving resistance.
• Replenishes, rejuvenates dry and damaged hair.
• Reduces the excessive brittleness or split hair.

Hot Oil Massage Therapy For Arthritis Pain

• A gentle oil massage can do wonders, for people with arthritis.
• Essential oils when used in appropriate proportions can reduce arthritis pain.
• Hot oil massage can give relief from muscular aches, headaches, backaches and rheumatic pains.
• Some patients benefit from hot oil therapy along with other therapies, while for others, a routine of exercises only would be sufficient.
• Apply few drops of hot oil with fingertips, then massage slowly on the affected area.
• Make small gentle & circular movements while massaging until the pain is lessened.
• In any case, it is better to avoid directly massaging the joints.
• Swelling caused by rheumatoid arthritis can be reduced through hot massage oil.