How To Give Good Shoulder Massage: Techniques For Massaging Shoulder

How To Give Good Shoulder Massage: Techniques For Massaging Shoulder . Given below are the techniques for some good shoulder massages:

• Let the person sit on a chair while you stand behind him, then put some of your preferred oil or massage lotion on your palms then rub them together to warm the oil up.
• Start by stroking the upper back and shoulders of your subject using sweeping movements is important in shoulder massage. Do not apply too much oil on the skin surface as this will diminish friction or too less that it will be difficult for you to apply the need strokes.
  
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• One of the essential shoulder massage tips is to work from the center up then outward of the shoulder in order to effectively find the knots that need to be untangled.
• Grasp the top part of the shoulders using your thumb and index fingers while your three remaining fingers are in support. Gently let the muscle go by pulling away. You can also do the same application using both hands on one shoulder then the other.
• Rest your fingers on the top of the shoulders then make some small circular movements using your thumb on either side of the spine.
  
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  Work your way up then out. If you find knots, work on them by holding and pressing on these knots with circular movements. Press and hold knots from the base of the neck down to the edge of the shoulders.
• Repeat this process until you have covered the entire shoulder area and the base of the neck.