How to Stop Premature Ejaculation | Causes of Men Ejaculating Fast

How to Stop Premature Ejaculation | Causes of Men Ejaculating Fast . Question:

Doctor, I am facing pre-mature ejaculation as big problem for me, suggest me medicines and diet.

Answer:

What is Premature Ejaculation

Premature ejaculation is a common complaint in men who is sexually active. It is the condition where a man ejaculates very soon after entering the vagina, or reaches the orgasm very fast.

Soon, then his partner would like while having sexual intercourse. Premature ejaculation is caused due to psychological as well as biological factors.

Anxiety is the main cause for premature ejaculation.

There are simple home remedies for premature erectile ejaculation to improve sexual control.

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• Ginseng is the herbal rermedy used in premature ejaculation. Take half teaspoon twice in a day with milk.
• Mix green onion seeds with water and consume it before meals, it is an effective solution for premature ejaculation.
• Almond paste added with saffron, ginger, cardamom is mixed in hot milk . consume every morning, it is a nerve rejuvenator.
• Massage the area of prostate gland with castor oil.
• Avoid excessive use of alcohol and quit smoking. Both are the contributory factors in premature ejaculation.
• Meditation, exercise, yoga relieves stress, depression and other psychological problems.
• Food like fish, ginger, lettuce are said to be effective in premature ejaculation.
  
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• Eat natural libido and stamina building food in the form of banana, onion, celery.
• Practice kejels exercise, it is simple to perform. Contract your buttock for few minutes and then release it. Do this exercise at least twice in a day.
• Boil 1 cup of milk with 10 grams of asparagus roots. Drink it daily.

Try this few home medicine and exercise to stop premature ejaculation