Lemon Balm Essential Oil: How To Make, Benefits And Uses .
How to Make Lemon Balm Essential Oil
- Get fresh lemon balm leaves and chop them to make ¾ cup of lemon balm. You can also use dried lemon balm leaves, chop them to make 1/8 cup of it.
- Put the chopped lemon balm in a clean jar glass.
- Add 1 cup of olive oil to the chopped lemon balm.
- Cover it with a tight-fitting lid and label the jar. Indicate the date on the jar.
- Place the covered jar in a sunny area for 14 days. Do not forget to shake the jar every day.
- After 14 days, separate the chopped leaves of lemon balm from the oil with muslin or cheesecloth. Posted by http://signs-causes-treatment-prevention.blogspot.com Prevention And Detection Of Diseases At An Early Stage When The First Signs To Get The Most Effective Treatment.
- Dispose the chopped lemon balm.
- Get a dark-colored glass and transfer the lemon balm essential oil to it. Be sure to cover it with a tight lid.
- Store in a cool, dry, and dark place.
Lemon Balm Essential Oil Benefits
- Treats viral infections including herpes zoster
- Heals insect bites, sores and rashes
- Anti-depressant
- Boosts memory
- Warms the cardiovascular and respiratory systems thus protects the body from colds and flu.
- Treats nervousness, vertigo, convulsions, and other nervous disorders
- Treats menstruation related problems such as PMS, irregular and heavy period, fatigue, mood swings, untimely menopause, and cramps
- Has soothing effects that calms inflammation, trauma, anxiety, and nervousness
- Relaxes the mind, body, and soul
- Treats stomach aches and enhances proper flow of gastric juice and bile in the stomach
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