Missed Heart Beats: Causes of Frequent Missing Heart Beat .
How to Treat Missed Heart Beats
Missed heart beats can be due to different things. Some of the most common missed heart beats causes include the following:- Premature atrial contractions (PAC)
- Premature ventricular contractions (PVC)
- Alcohol intake
- Change in sleep pattern
- Exercise
- Taking large meals
- Side effects of certain medicines
- Hypertension
- Heart diseases such as arrythmias
- Eating rapidly
- Getting excited
- Stopping oneself from crying
- Sexual activity
- Low blood sugar
- Depression
Home Remedies for Missed Heart Beats
- Slow down. Concentrate on your breathing and allow your breathing to catch up on its normal pace. Posted by http://signs-causes-treatment-prevention.blogspot.com Prevention And Detection Of Diseases At An Early Stage When The First Signs To Get The Most Effective Treatment.
- When you feel that you have skipped some heart beats, open your mouth and take a full deep breath then cough out loudly for 5 times.
- Take meditation twice a day for 10 minutes on an empty stomach.
- When feeling depressed, take your mind away from the source of your anxiety and think about happy thoughts instead.
- You can also engage in relaxing hobbies to relax your system and smoothen out your breathing. Posted by http://signs-causes-treatment-prevention.blogspot.com Prevention And Detection Of Diseases At An Early Stage When The First Signs To Get The Most Effective Treatment.
- Dip into a warm tub with essential oils to relax your mind and body.
- If your symptoms are stress related, take stress relievers such as sports or outdoor activities, listen to music or read your favorite books.
- Have a healthy lifestyle.
- Frequent missed heartbeats should no longer be treated lightly and should be addressed properly by consulting a doctor for proper diagnosis.
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