Detoxing From Aspartame and Artificial Sweeteners
Aspartame Detoxification Overview
As health conscious individuals, we are all constantly looking for the best food substitutions to keep calorie counts down and maintain a healthy diet. Out of that desire, a great conundrum has arisen around the use of sweetener substitutes, in particular aspartame. Created as a “safe” alternative to regular sugar, continued research has shown that aspartame is actually more harmful than helpful.
Scientifically speaking, aspartame is the name given to the artificial, non-saccharide sweetener, aspartylphenylalanine-1-methyl ester. As such, it is a methyl ester of the dipeptide of the two amino acids phenylalanine and aspartic acid. With the fairly recent upturn in health concern, aspartame has been and continues to be used in a number of products including many trademark brands: Tropicana Slim, NutraSweet, Equal, diet sodas, condiments, and even some vitamin supplements.
Side Effects of Aspartame Toxicity
Being that aspartame is a sugar alternative designed to be safe and present in so many products, it may seem that little problem exists with the product. However, recent research has uncovered a number of harmful side effects associated with continued aspartame consumption. According to a recent FDA report, aspartame can cause any number of the following:
- decreased vision
- pain in or behind the eyes
- blindness
- tinnitus
- impaired hearing
- headache
- dizziness
- confusion and memory loss
- drowsiness
- paresthesia of the limbs
- shortness of breath and heart palpitations
- nausea
- abdominal pain
- skin allergies and reactions
Whether experiencing those types of effects or not, you should consider detoxing your body from aspartame to prevent further influence of the harmful chemical. A number of natural methods for aspartame detox exist. One effective method for detoxifying is using activated charcoal – ingested orally or applied topically. Additional methods include taking 2-3 drops of 3% hydrogen peroxide followed by vitamins such as B complex, E, and C. Amino acid supplements are also an effective route for rebooting the system and repairing the damage of aspartame. In any case, though, avoiding aspartame laden products and eating a clean, healthy diet is the best step toward healthy toxin-free living.
Read below for more tips from our readers!
Aspartame Detoxification Overview
As health conscious individuals, we are all constantly looking for the best food substitutions to keep calorie counts down and maintain a healthy diet. Out of that desire, a great conundrum has arisen around the use of sweetener substitutes, in particular aspartame. Created as a “safe” alternative to regular sugar, continued research has shown that aspartame is actually more harmful than helpful.
Scientifically speaking, aspartame is the name given to the artificial, non-saccharide sweetener, aspartylphenylalanine-1-methyl ester. As such, it is a methyl ester of the dipeptide of the two amino acids phenylalanine and aspartic acid. With the fairly recent upturn in health concern, aspartame has been and continues to be used in a number of products including many trademark brands: Tropicana Slim, NutraSweet, Equal, diet sodas, condiments, and even some vitamin supplements.
Side Effects of Aspartame Toxicity
Being that aspartame is a sugar alternative designed to be safe and present in so many products, it may seem that little problem exists with the product. However, recent research has uncovered a number of harmful side effects associated with continued aspartame consumption. According to a recent FDA report, aspartame can cause any number of the following:
- decreased vision
- pain in or behind the eyes
- blindness
- tinnitus
- impaired hearing
- headache
- dizziness
- confusion and memory loss
- drowsiness
- paresthesia of the limbs
- shortness of breath and heart palpitations
- nausea
- abdominal pain
- skin allergies and reactions
Detoxing From Aspartame
Whether experiencing those types of effects or not, you should consider detoxing your body from aspartame to prevent further influence of the harmful chemical. A number of natural methods for aspartame detox exist. One effective method for detoxifying is using activated charcoal – ingested orally or applied topically. Additional methods include taking 2-3 drops of 3% hydrogen peroxide followed by vitamins such as B complex, E, and C. Amino acid supplements are also an effective route for rebooting the system and repairing the damage of aspartame. In any case, though, avoiding aspartame laden products and eating a clean, healthy diet is the best step toward healthy toxin-free living.
Read below for more tips from our readers!
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