Home Remedy for Acidity and Acid Reflux

Home Remedy for Acidity and Acid Reflux









Home Remedy for Acidity and Acid Reflux :

        Acidity is the burning sensation produced in the chest. Stomach normally secretes acid that helps in digestive process ,gastric glands produce acid which breaks the food we eat.at some time gastric glands produce more acid which creats burning sensation in the stomach.Simple acidity may not be a dangerous condition.But people above 5o years of age should be very careful.Wrong food habits and dietary errors are the main reasons for acidity.Acidity gradually creates stomach ulcers and if ulcer progress you should go for surgery.But don’t worry here are some methods to get immediate relief from acidity. 

Causes of Acidity:

1)            Smoking

2)            Drinking alcohol

3)            Consumption of spicy food

 Symptoms of Acidity:

1)            Sore throat

2)            Sour taste

3)            Burning sensation in chest

Home Remedies to reduce Acidity and acid reflux:

1)            Chew 5-6 basil leaves after your meals.Basil leaves are a natural herb that cures acid reflux.

2)            When there is burning sensation then chew a clove for immediate relief from acidity.

3)            When you have hyperacidity then drink a glass of milk from quick relief from acidity. 

Tips:

1)            Stop eating chocolates

2)            Avoid tea and coffee