Natural Cures for Ankylosis
Managing ankylosis involves more than just treating symptoms. Natural cures and management strategies help relieve the pain associated with the condition, including morning stiffness and back pain, but also function to reduce the progression of the condition. If you are struggling with pain associated with ankylosis, we suggest trying home remedies like cod liver oil, vitamin D, potassium or one of our other reader contributed suggestions.
Also known as ankylosing spondylitis, ankylosis is a particularly painful bone condition. The issue is considered an inflammatory disease that largely targets the vertebrae in the spine. As the condition causes inflammation and swelling, it also causes the joints and vertebrae to fuse together, resulting in reduced flexibility and even a forward-hunched posture.
The condition typically presents with limited symptoms initially and then develops to more progressive issues. Pain and stiffness in the low back and hips, concentrated in the morning or following periods of inactivity, is one of the first signs of the condition.
While a doctor may suggest specific medications for treating the condition, these treatments typically only manage the pain associated with the condition. Our treatment suggestions include supplements that relieve the issue and promote general health of the bones and back. In addition to cod liver oil, vitamin D, and potassium, we also suggest exercising regularly, stretching, maintaining good posture, and trying natural pain relieving treatments such as yoga, massage, and acupuncture.
1. Cod Liver Oil
Cod liver oil is an important omega-3 fat. This supplement helps relieve inflammation in the entire body and reduces the pain and progression of the condition.
2. Vitamin D
Vitamin D is an important vitamin that helps maintain good bone health. As such, a daily vitamin D supplement will help maintain the strength of the bones and prevent unusual growth.
3. Potassium
Potassium deficiency is one of the suspected causes of inflammatory conditions in the body. As such, a daily potassium supplement can help relieve general inflammation as well as treat ankylosis.
Don’t ignore morning back pain as just overworked muscles. Give one of our treatment options a try or let us know what you use to treat ankylosis!
Managing ankylosis involves more than just treating symptoms. Natural cures and management strategies help relieve the pain associated with the condition, including morning stiffness and back pain, but also function to reduce the progression of the condition. If you are struggling with pain associated with ankylosis, we suggest trying home remedies like cod liver oil, vitamin D, potassium or one of our other reader contributed suggestions.
What Is Ankylosis?
Also known as ankylosing spondylitis, ankylosis is a particularly painful bone condition. The issue is considered an inflammatory disease that largely targets the vertebrae in the spine. As the condition causes inflammation and swelling, it also causes the joints and vertebrae to fuse together, resulting in reduced flexibility and even a forward-hunched posture.
The condition typically presents with limited symptoms initially and then develops to more progressive issues. Pain and stiffness in the low back and hips, concentrated in the morning or following periods of inactivity, is one of the first signs of the condition.
How Can I Safely and Effectively Treat Ankylosing Spondylitis?
While a doctor may suggest specific medications for treating the condition, these treatments typically only manage the pain associated with the condition. Our treatment suggestions include supplements that relieve the issue and promote general health of the bones and back. In addition to cod liver oil, vitamin D, and potassium, we also suggest exercising regularly, stretching, maintaining good posture, and trying natural pain relieving treatments such as yoga, massage, and acupuncture.
1. Cod Liver Oil
Cod liver oil is an important omega-3 fat. This supplement helps relieve inflammation in the entire body and reduces the pain and progression of the condition.
2. Vitamin D
Vitamin D is an important vitamin that helps maintain good bone health. As such, a daily vitamin D supplement will help maintain the strength of the bones and prevent unusual growth.
3. Potassium
Potassium deficiency is one of the suspected causes of inflammatory conditions in the body. As such, a daily potassium supplement can help relieve general inflammation as well as treat ankylosis.
Don’t ignore morning back pain as just overworked muscles. Give one of our treatment options a try or let us know what you use to treat ankylosis!
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