Normal Estrogen Levels in Women
There is no single “normal” estrogen level that women can expect to experience. Normal levels of estrogen will frequently fluctuate based on a woman’s age and whether or not this person is lactating, pregnant or menstruating. But maintain estrogen levels in a certain range is of vital importance. Read on to know the normal estrogen level range in women and how to maintain it.
Normal Estrogen Levels in Women
It is quite common for estrogen levels in women to fluctuate widely throughout the menstrual cycle. Menopause and pregnancy can also have a distinct impact on the estrogen levels a woman is experiencing. The “normal” estrogen level is often between 50-40 picograms per milliliter.
How to Increase Estrogen Levels
Low levels of estrogen are most common during menopause or after a hysterectomy or radiation and chemotherapy for cancer. Those with an autoimmune disease or low body fat can also suffer from low estrogen levels. In most cases this will affect the chemicals in the brain that affect emotions which will greatly influence your mood. This can also lead to dryness and thinning of the vaginal walls that can make sex painful. Low estrogen level may also make the body more susceptible to UTIs and other infections because the urethra thins. To increase the levels of estrogen, you can:
normal estrogen levels in females
There is no single “normal” estrogen level that women can expect to experience. Normal levels of estrogen will frequently fluctuate based on a woman’s age and whether or not this person is lactating, pregnant or menstruating. But maintain estrogen levels in a certain range is of vital importance. Read on to know the normal estrogen level range in women and how to maintain it.
Normal Estrogen Levels in Women
It is quite common for estrogen levels in women to fluctuate widely throughout the menstrual cycle. Menopause and pregnancy can also have a distinct impact on the estrogen levels a woman is experiencing. The “normal” estrogen level is often between 50-40 picograms per milliliter.
Fluctuation Period | Normal Estrogen Level |
|---|---|
During Menstruation | Normal levels of the main type of estrogen, estradiol, will settle around 45 pg./ml when a woman is menstruating. When a woman ovulates the level of estradiol can rise as high as 400pg/ml but this will quickly fall. |
During Pregnancy | Estrogen levels can be up to 100 times higher during pregnancy. These levels will fluctuate throughout the pregnancy to help stimulate lactation postpartum and to increase the necessary blood flow to your uterus. After you give birth these estrogen levels will begin a rapid decline. |
After Menopause | Women that do not undergo hormone replacement therapy after menopause can see their estrogen levels drop to around 10-20pg/ml. It is necessary to keep your estrogen levels to about 40-50pg/ml to maintain your bone health. These women may also require an increase in hormone levels to avoid symptoms such as hot flashes which are associated with menopause. |
How to Increase Estrogen Levels
Low levels of estrogen are most common during menopause or after a hysterectomy or radiation and chemotherapy for cancer. Those with an autoimmune disease or low body fat can also suffer from low estrogen levels. In most cases this will affect the chemicals in the brain that affect emotions which will greatly influence your mood. This can also lead to dryness and thinning of the vaginal walls that can make sex painful. Low estrogen level may also make the body more susceptible to UTIs and other infections because the urethra thins. To increase the levels of estrogen, you can:
normal estrogen levels in females
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