Zinc Vitamin Supplement
Zinc is an essential requirement for the normal functioning of the human body. This mineral is required in very minute amounts, or trace amounts to keep the human body working normally.
Zinc helps in a variety of different functions. The major role is on the Immunological system. Zinc is essential to keep the immunological system working properly and hence is useful in fighting off infections and other diseases.
Zinc plays a vital part in proper functioning of the sensory organs. The sense of taste and sense of smell are all dependent on the Zinc resources available in the body. A deficiency of Zinc leads to impaired sense of smell or even total loss of smell. Similarly Zinc deficiency can lead to impaired sense of taste or even complete loss of taste.
Zinc is essential for the normal luster of the skin and the hair. A deficiency leads to dryness and roughness of the skin. The hair becomes rough, brittle and lusterless in case of Zinc deficiency.
Zinc plays the most important function of maintaining the normal reproductive capabilities in both the males and the females. Zinc is associated with the libido and also the motility of the sperm in males. Zinc has a role in proper and regular arrival of the monthly periods or the menstrual cycle in females.
Zinc is essential for normal development of the brain functions and the sexual development in the children. Thus any deficiency in the basic requirement of Zinc can cause sterility, lack of libido, irregular menstrual cycle, and problems in conceiving, emotional dysfunctions, depression, improper development or maldevelopment in children etc.
Zinc is also highly important for the normal functioning of the nervous system. The communication between the muscles and the brain is totally dependent on certain chemical reactions occurring at the neuro muscular junctions and also at the inter-neural junctions. This chemical process is mediated by a variety of other minerals, enzymes and chemicals.
Zinc plays an important role in this process and a deficiency can cause diseases like chorea, restless feet syndrome etc.
Zinc can be used a dietary supplement and is available as tablets. But the important fact to consider is that despite being very necessary and essential to human life, any excess intake of zinc can cause deleterious effects too. Zinc should be taken under medical supervision and if taken along with other vitamins or iron there may be interference in the absorption. Zinc supplements are preferably taken alone and the optimum intake should be within 100 mg per day.
Zinc is an essential requirement for the normal functioning of the human body. This mineral is required in very minute amounts, or trace amounts to keep the human body working normally.
Zinc helps in a variety of different functions. The major role is on the Immunological system. Zinc is essential to keep the immunological system working properly and hence is useful in fighting off infections and other diseases.
Zinc plays a vital part in proper functioning of the sensory organs. The sense of taste and sense of smell are all dependent on the Zinc resources available in the body. A deficiency of Zinc leads to impaired sense of smell or even total loss of smell. Similarly Zinc deficiency can lead to impaired sense of taste or even complete loss of taste.
Zinc is essential for the normal luster of the skin and the hair. A deficiency leads to dryness and roughness of the skin. The hair becomes rough, brittle and lusterless in case of Zinc deficiency.
Zinc plays the most important function of maintaining the normal reproductive capabilities in both the males and the females. Zinc is associated with the libido and also the motility of the sperm in males. Zinc has a role in proper and regular arrival of the monthly periods or the menstrual cycle in females.
Zinc is essential for normal development of the brain functions and the sexual development in the children. Thus any deficiency in the basic requirement of Zinc can cause sterility, lack of libido, irregular menstrual cycle, and problems in conceiving, emotional dysfunctions, depression, improper development or maldevelopment in children etc.
Zinc is also highly important for the normal functioning of the nervous system. The communication between the muscles and the brain is totally dependent on certain chemical reactions occurring at the neuro muscular junctions and also at the inter-neural junctions. This chemical process is mediated by a variety of other minerals, enzymes and chemicals.
Zinc plays an important role in this process and a deficiency can cause diseases like chorea, restless feet syndrome etc.
Zinc can be used a dietary supplement and is available as tablets. But the important fact to consider is that despite being very necessary and essential to human life, any excess intake of zinc can cause deleterious effects too. Zinc should be taken under medical supervision and if taken along with other vitamins or iron there may be interference in the absorption. Zinc supplements are preferably taken alone and the optimum intake should be within 100 mg per day.
No comments:
Post a Comment