6 Ginger Tea Benefits

6 Ginger Tea Benefits
Ginger tea benefits are enjoyed by people who regularly drink ginger tea. Ginger tea is a concoction made by sliced ginger and boiled in water. For additional flavor, honey is commonly added. Ginger tea offers great health benefits but people who drink blood thinner, diabetic drugs and beta-blockers may consult first with their health care providers to avoid negative interactions. Likewise, those who suffer with heartburn should refrain taking this since it may worsen their condition. Pregnant women should also avoid ginger tea since it can result to too much contraction of the uterus.

Ginger Tea Benefits

• Prevents motion sickness: Those who always feel dizzy and vomiting when travelling may benefit well with ginger tea. For best results, it is best that you consume the ginger tea, thirty minutes before you start your travel.


• Fights abdominal discomfort: Ginger tea may fight abdominal discomfort and improve the food absorption. If you have abdominal discomfort due to indigestion, ginger tea may lessen the pain associated with indigestion. Likewise, unnecessary belching may be stopped by ginger tea.


• Lessen inflammation: Ginger tea can also lessen the inflammation of the joints especially the rheumatoid arthritis. It is also effective in reducing tiredness, joints and sore muscles.


• Good for the brain: Ginger tea can block prostaglandin. Prostaglandin is a chemical in the body that may cause swelling in the blood vessels in the brain. Taking ginger tea may improve the condition of people suffering with severe headaches and migraine.


• Stress buster: Drinking ginger tea can also improve your mood and may give you sunny disposition. It can give you feeling calm and refreshed especially if you are in the middle of something stressing.


• Reduces menstrual discomfort: For women suffering with menstrual cramps may try to drink ginger tea to give them soothing effect. Likewise, you may have a soak of hot towel in a ginger tea and place the towel on the top of your lower abdomen to reduce the menstrual cramps.