Home Remedies For Under Eye Bags: Causes And How To Remove Them?

Home Remedies For Under Eye Bags: Causes And How To Remove Them? . Under eye bags is swelling and puffiness below our eyes. You may notice many elderly individuals having swelling under their eyes. It is a common problem as you grow older. Though not a serious condition, getting under eye bags is definitely unsightly.

What Causes Bags Under Eyes?

As we grow older the muscles and tissues surrounding your eyes become weak. As a result the fat underlying in the area around the eye migrates below the lower eyelid. This is the main reason for under eye bags. Other contributing factors for under eye bags in young individuals are, constant strain to your eyes as in case of computer work, or while reading in insufficient light.

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Not getting enough sleep, various types of allergies, heredity, hormonal changes etc are few other reasons for developing under eye bags. Certain diseases also cause swelling under the eyes as in case of Graves’ disease or thyroid disease.

How To Remove Puffiness Under The Eyes?

Even though you know bags and puffiness under your eyes is harmless condition and requires no medical intervention, people want to get it removed for cosmetic reasons.

Here are some of the easy ways to remove and reduce under eye bags at home.

• Move two fingers in circular motion around the eyes, it helps to tone the eye tissues and muscles.
  
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  It also increases circulation around the eyes.
• If the reason of under eye bags is allergy, your doctor may prescribe antihistamine medicines.
• Change your life style. Sleep for 7 to 8 hours, avoid foods and beverages that retain body fluids such as alcohol, caffeinated beverages, white sugar, white flour, excess of salt, soy sauce etc.
• Eat fresh vegetables and fruits. Eat watery fruits such as watermelons, oranges, cucumbers and asparagus etc.
• Drink coconut water and green tea, they are both natural diuretics.
• While sleeping, keep your head elevated with pillows under your head, as it prevents accumulation of fluid under your eyes.

Home Remedies To Reduce Under Eye Bags

Some ways to reduce bags under the eyes without surgery are

• Take two cotton balls and dip them in cold milk. Place the soaked cotton balls on your closed eyes for five to ten minutes. Lactic acid present in milk is effective in reducing under eye bags.
• Potatoes are known to be effective in reducing puffiness and tone the eyes. Potatoes contain a substance called catecholase which is said to be responsible to remove the puffiness. All you have to do is cut two slices of potato, sprinkle some water on your eyes and place potato slice on your eye for 10 minutes. Follow the procedure three times in a week.
• You can also use cold cucumber instead of potato.
• Wash your face regularly with cold water, especially after reading or working on a computer for long hours. It relaxes the eye muscles and tones them.

By changing lifestyle and using natural home remedies regularly, a person may seldom require surgery to remove under eye bags.