Twitching Upper Eyelid For Days Causes: Treatment Of Eyelid Twitching

Twitching Upper Eyelid For Days Causes: Treatment Of Eyelid Twitching . Upper eyelid twitching is due to involuntary spasm of the eyelid muscles. Your eyelid is made of muscles which close and open when the brain sends a message to act. However, in eyelid twitching there is no definite control of brain in its closure and opening. This movement is called involuntary.

Upper eyelid twitching is more common than lower eyelid twitching. In some instances you may find involuntary spasm with lower eyelid too.  In most cases twitching stops after few days. Except being an annoying condition, eyelid twitching is generally harmless.

Causes Of Upper Eyelid Twitching

Scientists are unable to determine the specific cause for upper eyelid twitching.

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However, there are many triggering factors that have been identified to cause upper eyelid twitching:

• Stress: in this world of competition, people are more stressed then before. Today many diseases are associated with stress and strain, it can be serious and chronic disease such as diabetes mellitus, or heart related problems or high blood pressure or meager conditions like upper eyelid twitching.
• Fatigue: eye fatigue is common for a person who sits in front of computer for long hours.
  
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  Long hours of physical strain can also cause fatigue. In absence of proper rest, eyelid muscles can go into spasms and cause twitching of upper eyelid.
• Caffeine: increase intake of tea, coffee, and other caffeinated products can cause involuntary contractions of the upper eyelid.
• Eye problems: dry eye, conjunctivitis and corneal abrasions can cause upper eyelid twitching. Burning, red eyes and blurring vision are some of the symptoms of these eye problems. A person may suffer from upper eyelid twitching for days/months when he has eye problems. It is for this reason you have to consult an ophthalmologist when eyelid twitching persists for days and months.
• A sty due to bacterial infection and a lump in the upper eyelid caused due to blockage of the glands can cause excessive involuntary contraction of upper eyelid.

Treatment For Twitching Upper Eyelid

• Since the exact cause for upper eyelid twitching is not known there is no effective treatment for these spasms.
• In most cases treatment is not needed as the condition persists for few minutes or hours.
• However life style changes and factors attributing eyelid spasms can be modified. Person should take at least 8 hours sleep. Proper rest to body and eyes can relieve eyelid spasms.
• Avoid working for long hours in front of a computer or watching TV.
• In case of dry eyes, doctors prescribe lubricating eye drops.
• Avoid tea, coffee and caffeinated colas and drinks as they have been linked with involuntary eyelid contractions.
• Eat foods that contain natural vitamins and minerals, especially potassium, magnesium and vitamin B complex. Magnesium and potassium are effective in muscles spasms.