Oil Massage For Hair: How To Do Hot Oil Massage For Hair Growth

Oil Massage For Hair: How To Do Hot Oil Massage For Hair Growth . One of the finest indicators of your well-being is lustrous, shiny, glowing hair on your head. Maintaining lustrous and healthy hair begins with nourishment of your scalp. The best way is to massage your scalp and head with heated oil mixed with beneficial herbs.

Head and scalp massage is used in various cultures since ancient times as a treatment for hair loss and healthy hair growth. Massaging the head and scalp should be a part of everyday therapy for all persons with hair loss.

Head and scalp massage combat stress and anxiety and balance every system in the body.

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Stress, Tension causes tightness in scalp restricting blood flow. It restores the pliability relieves tension, and creates ideal conditions for hair growth.

How to Do Oil Massage for Hair

• Mix a tablespoon of carrier oil such as olive oil or jojoba oil and 2 drops of essential oil of your choice. If you want an oil massage for hair growth, you can use peppermint or rosemary. The ratio should always be 1 tablespoon of base oil: 2 drops of essential oil.
• Put the oil in low fire until hot then let it cool down a bit.
  
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• Brush your hair upside down to increase circulation and to get rid of hair tangles.
• Dip your fingers into the oil mixture then put them on the scalp area near your temples. Massage in circular motion until you cover your entire scalp. Add more oil when necessary.
• After covering your entire scalp, put a dry towel in the microwave for a few seconds to warm it up then cover your head with it.
• Do not do anything. Just lie down and allow the oil to set for 10 minutes. If your hair is extremely dry, leave the oil overnight and rinse it in the morning.
• When you are done with your hot oil massage for hair, shampoo and condition your hair to get rid of oil.

Benefits of Hot Oil Massage for Hair

• Oil massage for hair moisturizes and conditions the scalp thus preventing flakes, dry scalp, and itchiness.
• Enhances blood circulation in the neck area and head.
• It relaxes the scalp making it soft and supple.  Strengthens the hair and promotes hair regrow

What Are Benefits of Head and Scalp Massage

- Relaxes your nervous system and mind

- Leads to increased blood circulation in the head and neck area

- Helps in conditioning, lubricating and maintaining healthy scalp

- Strengthens the roots of your hair

- Softens hair and makes it more manageable

- Promotes new hair growth

- Increases vibrancy and luster of your hair

- Protects hair from extreme climatic conditions

- Helps relieve stress from muscles, joints, tissues of your neck, face, head and shoulders

- Scalp massage leads to better circulation

- Reduces scalp tension.

- Loosens the dead skin cells

- Helps equalize over production of sebum which makes the hair extremely greasy.

- Increased blood flow helps in nourishing the follicle.

You can always give yourself a good head and scalp massage at home itself./> Just slide your fingertips under your hair and onto your scalp and perform gentle circular motions to stimulate the roots of hair and your entire scalp.

What type of Oil Should be Used?

Use warm oils mixed with various herbs. Different types of massage oils are widely available in the market. You need to choose massage oils that suit your body and hair type.

- Dry Scalp: Using warm olive oil is beneficial if the scalp is tight or dry.

- Oily Scalp: Witch Hazel & mineral water, in equal parts, can be used in case scalp is oily.

- Normal Scalp: For normal scalp, equal parts of rose and mineral water are prescribed.

Some hair-friendly herbs include Amalaki (emblica), Bramhi (Bacopa Monnieri), Neem (Azadirachta indica), Rosemary, Bhringraj(Eclipta alba), Lavender, Jasmine and so on.