Cure a Bulimic Disorder with Natural Remedies
Bulimia Nervosa is a very serious, possibly life-threatening eating disorder characterized by food binging and purging, either through vomiting or excessive exercise. Some people purge after eating only a snack, trying to rid themselves of any calories. Self-criticism and low self-esteem are common to sufferers of this disorder. People with bulimia often conceal it from families and friends. Bulimics are usually young women or teens, although men can have it. Complications include: dehydration and kidney problems, heart problems, tooth decay and gum disease, loss of menstrual cycle, digestive problems, depression and alcohol and drug abuse. Standard bulimia treatment includes: psychotherapy aimed at understanding and learning to deal with bulimia; fluoxetine (Prozac); education on nutrition and weight; hospitalization.
- Aloe vera juice and supplements to soothe stomach pains and bloating.
- ACV tonic: 2 tsp. organic apple cider vinegar, 8 oz. water, honey optional.
- Udo's oil, an anti-inflammatory or other oils such as flax, fish or olive oil.
- Dong quai tincture, Vitamin C, oil pulling.
- Join a support group; don't try to heal alone.
- Acidophilus in high dose (increase slowly to 30 billion or more daily) to help nutrient absorption and bulimia treatment.
- Avoid refined food and sugars, soda, coffee, alcohol and smoking. Eat whole foods.
- Keep a journal, both of food and thoughts; try to identify what triggers the binges.
- Eat a little bit frequently, especially protein.
- Probiotic, antifungal, ACV. Avoid all artificial sweeteners and MSG.
- Drink 8-10 glasses of water daily to help with constipation.
- Supplement with digestive enzymes as these may be lacking.
Continue reading below for more remedies from Earth Clinic contributors.
Bulimia Nervosa is a very serious, possibly life-threatening eating disorder characterized by food binging and purging, either through vomiting or excessive exercise. Some people purge after eating only a snack, trying to rid themselves of any calories. Self-criticism and low self-esteem are common to sufferers of this disorder. People with bulimia often conceal it from families and friends. Bulimics are usually young women or teens, although men can have it. Complications include: dehydration and kidney problems, heart problems, tooth decay and gum disease, loss of menstrual cycle, digestive problems, depression and alcohol and drug abuse. Standard bulimia treatment includes: psychotherapy aimed at understanding and learning to deal with bulimia; fluoxetine (Prozac); education on nutrition and weight; hospitalization.
Natural Bulimia Treatment
- Aloe vera juice and supplements to soothe stomach pains and bloating.
- ACV tonic: 2 tsp. organic apple cider vinegar, 8 oz. water, honey optional.
- Udo's oil, an anti-inflammatory or other oils such as flax, fish or olive oil.
- Dong quai tincture, Vitamin C, oil pulling.
- Join a support group; don't try to heal alone.
- Acidophilus in high dose (increase slowly to 30 billion or more daily) to help nutrient absorption and bulimia treatment.
- Avoid refined food and sugars, soda, coffee, alcohol and smoking. Eat whole foods.
- Keep a journal, both of food and thoughts; try to identify what triggers the binges.
- Eat a little bit frequently, especially protein.
- Probiotic, antifungal, ACV. Avoid all artificial sweeteners and MSG.
- Drink 8-10 glasses of water daily to help with constipation.
- Supplement with digestive enzymes as these may be lacking.
Continue reading below for more remedies from Earth Clinic contributors.
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