Health Benefits Of Green Tea
Green tea is a super food which has amazing health benefits. Green tea is native to china but has been consumed all over the world for its numerous health benefits. Green tea also tastes good. Green tea is also beneficial for skin. Green tea is one of the most valued and most consumed drink in the world not only India many countries have tea as a valuable drink. Green tea is rich in antioxidants which fights against many diseases.So you can go ahead and enjoy a cup off green tea which provide amazing health benefits.
Prevents cholestrol: Green tea prevents build-up of cholesterol in arteries and prevents cardiovascular diseases.
Helps to lose weight: Green tea increases the rate of calorie burn by the body. It reduces body fat,cholesterol,detoxifies the body. If you want to cut off the extra fat in your body then switch immediately to green tea.
Fights against cancer: Green tea is rich in anti-oxidants which helps protect against breast,colon,lung,esophagus,ovarian,prostate and oral cancers. Green tea makes cancer cell death and starve tumors by curbing the growth of blood vessels that feed them.
Reduces the risk of heart attack: Green tea has flavonoids which helps in protecting the heart by relaxing the blood vessels which makes the blood flow more easily. Drinking green tea rapidly improves the health of body cells and also helps in lowering risk of heart diseases.
Protects from UV Rays: Green tea is rich in antioxidants that scavenge harmful free radicals in the body.
Prevents neurological diseases: Polyphenols in green tea may help the parts of the brain to regulate learning and memory. Regular consumption of green tea helps in prevention of neurological diseases.
Anti-ageing: Green tea is rich in anti-oxidants which fight against free radicals in the body. Green tea contains high levels of oligeromic proanthocyanidins which are most powerful antioxidants. They keep checking on ageing. Green tea helps to slow down the premature ageing.
Burns fat: The antioxidants present in green tea increases body’s ability to burn fat. It also improves energy levels and boosts immune system.
Green tea is a super food which has amazing health benefits. Green tea is native to china but has been consumed all over the world for its numerous health benefits. Green tea also tastes good. Green tea is also beneficial for skin. Green tea is one of the most valued and most consumed drink in the world not only India many countries have tea as a valuable drink. Green tea is rich in antioxidants which fights against many diseases.So you can go ahead and enjoy a cup off green tea which provide amazing health benefits.
Here are some health benefits of green tea:
Prevents cholestrol: Green tea prevents build-up of cholesterol in arteries and prevents cardiovascular diseases.
Helps to lose weight: Green tea increases the rate of calorie burn by the body. It reduces body fat,cholesterol,detoxifies the body. If you want to cut off the extra fat in your body then switch immediately to green tea.
Fights against cancer: Green tea is rich in anti-oxidants which helps protect against breast,colon,lung,esophagus,ovarian,prostate and oral cancers. Green tea makes cancer cell death and starve tumors by curbing the growth of blood vessels that feed them.
Reduces the risk of heart attack: Green tea has flavonoids which helps in protecting the heart by relaxing the blood vessels which makes the blood flow more easily. Drinking green tea rapidly improves the health of body cells and also helps in lowering risk of heart diseases.
Protects from UV Rays: Green tea is rich in antioxidants that scavenge harmful free radicals in the body.
Prevents neurological diseases: Polyphenols in green tea may help the parts of the brain to regulate learning and memory. Regular consumption of green tea helps in prevention of neurological diseases.
Anti-ageing: Green tea is rich in anti-oxidants which fight against free radicals in the body. Green tea contains high levels of oligeromic proanthocyanidins which are most powerful antioxidants. They keep checking on ageing. Green tea helps to slow down the premature ageing.
Burns fat: The antioxidants present in green tea increases body’s ability to burn fat. It also improves energy levels and boosts immune system.
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