Tuesday, June 17, 2014

Papaya Contents And Health Benefits

Papaya Contents And Health Benefits









HEALTH BENEFITS OF PAPAYA FRUIT:










Papaya is a delicious fruit which has a great taste and mouthwatering flavour.This fruit is very easily available and is affordable.This tree can be easily grown in your own garden.This fruit is richly packed with nutrients and has many nutritional and medicinal values.It is pear shaped and is available in almost all seasons.Because of its taste and numerous health benefits it has been made very popular in almost all countries.The leaves,seeds and milk of papaya are used to cure intestinal problems and used to kill intestinal worms.Papaya is very delicious and some of the amazing health benefits of this amazing fruit are given below.



Contents of Papaya:


1)    Carbohydrates


2)    Sugars


3)   Fibre


4)   Vitamin A


5)   Protein


6)   Vitamin B


7)   Calcium


8)   Iron


9)   Magnesium


Benefits of Papaya Fruit:


Benefits of Papaya for skin:


Papaya nutritional facts are beneficial for glowing skin. It opens the pores of the skin.It acts against pimples,acne scars and other skin infections.Fresh papaya have dead cell dissolving ability that gives you glowing skin. Papaya contains low sodium which helps in keeping the body hydrated.



Papaya for menstrual pains:


Papaya leaves acts as a medicine for curing menstrual pains. Papaya is very much beneficial for women.


Papaya helps in digestion:


Papaya helps in preventing constipation.Papaya which is in unripe state contains digestive enzymes that digest proteins. Papaya contains full of digestive supplements and works well when your stomach is upset.


Papaya reduces risk of liver cancer:


Papaya has anti proliferative effect on cancer cells and it stops or slows down the growth of cancer cells of liver.


Papaya helps to reduce kidney disorder:


The seed extract of unripe papaya contains antioxidant and oxidative free radical scavenging properties and reduces kidney disorders.


Papaya treats Dengue:


the juice obtained from papaya leaves helps in the treatment of dengue fever as the juice extract of papaya leaf increases the platelet content in patients with dengue fever.


Papaya protects heart:


Potassium is preesnt in the fresh papayas which helps in regulation of cell body fluids. And it controls the blood pressure which inturn protects from heart diseases.Nuttritional benefits of papaya do wonders for heart patients.


Papaya acts as a natural medicine:


Papaya cures many diseases,infections and maintain good health.the seeds kill ring worms inside your stomach.since it has lot of health benefits it is condsidered to be one of the best fruit.


Papaya for hair care:


Add papaya to your diet every day to stop thinning of your hair.papaya rich in vitamins,minerals and enzymes also helps in removing dirt and oil when applied to hair.use of papaya mask to your hair gives thick,strong,shiny and healthy hair.


Youtube Link: https://www.youtube.com/watch?v=aDa7Xaelais








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