Monday, August 4, 2014

Calcium Magnesium Supplement

Calcium Magnesium Supplement
Magnesium and calcium are some of the minerals that the human body needs in order to operate in the right way. Many biological functions in our bodies depend on the presence of these minerals in order for the right processes to be performed correctly. One of these functions is cellular energy production. They also facilitate maintenance of electrical stability within human cells. Therefore, it is in order for you to search for magnesium and calcium supplements



The total amount of magnesium that is found in the body of a healthy human being is about 25 grams. This makes it the second most abundant mineral in the body, after potassium. These minerals are used in almost every extra cellular activity that goes on in the human body.



The most important thing to know, though, is that magnesium is always intimately interlocked with calcium whenever it is performing different biological functions. For instance, these two elements coordinate in the production of adenosine triphosphate, also known as ATP.



Elsewhere, in the production of nucleic acids, magnesium and calcium always act in antagonism. Magnesium is needed in order for optimal production of nucleic acids to take place while calcium prevents this biological process from taking place. This ensures that there is a regulatory mechanism in the cells that is self-sustaining.



It is not yet clear how magnesium reduces hyperactivity in small children. This is one of the effects on which substantive studies are yet to be carried out. Preliminary research has shown that children can get more benefits from magnesium and calcium than in adults. For children the, need for calcium supplements is critical. Lack of this element can result in long-life effects in the form of deformation in bones.



Magnesium supplements have been seen to control the effects of chronic fatigue syndrome in many individuals. However, it is necessary for injections of magnesium to be administered in order for the body to experience full recovery. Trials on this element have confirmed its ability to deal with the chronic fatigue syndrome problem.



Many people who suffer from diabetes tend to have magnesium levels that are lower than the normal standard. In this case, one needs to take supplements as a control measure against diabetes. People with high magnesium levels in their bodies are more tolerant to high glucose levels. Other problems that are treated by magnesium-calcium supplements are loss of bladder control in women and sickle cell anemia.






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