Chronic Low Back Pain
Chronic low back pain affects millions of people and there are ways to resolve some of the pain issues. Chronic pain is considered to be any pain that lasts longer than three months without stopping. The normal healing period for connective tissues is about six months to a year. You can check with your doctor if you have concerns about the pain relief options that are available today. Some of the common ways are to use heating pads, hot and cold packs, therapeutic massage and simple rest can do wonders. Pain medications, over-the-counter or prescribed, are helpful to those with chronic low back pain.
There are many alternate methods of relieving chronic low back pain when the more traditional ones do not give the results that you need. You may want to consider a few of the other suggestions, though you should check with your physician before deciding upon any of these. By using these less than conventional ways to relieve chronic low back pain, it may save you from some extra stress along the way.
One of the most common treatments for chronic low back pain that is considered to be an alternate method is acupuncture. It is primarily a Chinese traditional pain relief method but it has become more of an accepted way to relieve chronic low back pain, along with acupressure. Acupuncture uses the smallest hair-like needles that are placed at precision points on your body to relieve some of the pain. This procedure takes more than one trip to begin working, though it has been proven to be effective over the period. Acupressure is similar to acupuncture but does not use needles, but pressure placed at points for relief.
You can also consult a specialist for your chronic low back pain, if other means do not suffice. If you decide to go to a chiropractor, they may use a hands-on approach of spinal manipulation to restore movement and relief your chronic low back pain. Only licensed doctors should perform these stimulating exercises and adjustments to the back and spinal area. Some people have excellent results with chiropractor assistance, though others still consider it an alternative means of relieving chronic low back pain.
Chronic low back pain affects millions of people and there are ways to resolve some of the pain issues. Chronic pain is considered to be any pain that lasts longer than three months without stopping. The normal healing period for connective tissues is about six months to a year. You can check with your doctor if you have concerns about the pain relief options that are available today. Some of the common ways are to use heating pads, hot and cold packs, therapeutic massage and simple rest can do wonders. Pain medications, over-the-counter or prescribed, are helpful to those with chronic low back pain.
There are many alternate methods of relieving chronic low back pain when the more traditional ones do not give the results that you need. You may want to consider a few of the other suggestions, though you should check with your physician before deciding upon any of these. By using these less than conventional ways to relieve chronic low back pain, it may save you from some extra stress along the way.
One of the most common treatments for chronic low back pain that is considered to be an alternate method is acupuncture. It is primarily a Chinese traditional pain relief method but it has become more of an accepted way to relieve chronic low back pain, along with acupressure. Acupuncture uses the smallest hair-like needles that are placed at precision points on your body to relieve some of the pain. This procedure takes more than one trip to begin working, though it has been proven to be effective over the period. Acupressure is similar to acupuncture but does not use needles, but pressure placed at points for relief.
You can also consult a specialist for your chronic low back pain, if other means do not suffice. If you decide to go to a chiropractor, they may use a hands-on approach of spinal manipulation to restore movement and relief your chronic low back pain. Only licensed doctors should perform these stimulating exercises and adjustments to the back and spinal area. Some people have excellent results with chiropractor assistance, though others still consider it an alternative means of relieving chronic low back pain.
No comments:
Post a Comment