The Full Liquid Diet

The Full Liquid Diet
The full liquid diet is most often used after surgery prior to reintroducing solids to a patient's diet, for accident victims requiring their jaws to be wired shut, after dental procedures, as well as other health related issues, which may prohibit someone from chewing or swallowing properly. The full liquid diet may also be used for fasting. The full liquid diet should not be used for a long period of time because it is low in iron, vitamin B12, vitamin A, and thiamine.

Foods you can eat while on the full liquid diet include milk, milkshakes, custard, pudding, ice cream, eggnog, all vegetable and fruit juices or nectars, grits, oatmeal, cream of wheat, cream of rice, farina, butter, margarine, and cream. Other foods you can eat on the full liquid diet include sugar, hard candy, plain gelatin, fruit ice, sherbet, honey, syrups, all beverages, and soups such as, strained creamed soups, broths, and bouillon.

Foods you should avoid when using the full liquid diet include cheese of any kind, all vegetables, all fruit, bread, meats, oils other than butter, margarine, or cream, solid desserts, and chunky soups.

A sample menu for the full liquid diet may include the following:

Breakfast - 1-cup of fruit juice, 1/2 -cup of hot cereal, 8 ounces of eggnog, 8 ounces of whole milk, and hot tea with sugar and lemon

Lunch and Dinner - 3/4 -cup of strained creamed soup, 1-cup of juice, 1/2 -cup of ice cream, 1/2 -cup of pudding, 8 ounces of whole milk, hot tea with sugar and lemon, salt, and pepper

In the event you have to remain on the full liquid diet for a long period of time, you can add more protein and calories to your diet by adding the following foods instant breakfast powders, dry milk, and strained meats in broths. Other tricks for adding calories to the full liquid diet include putting ice cream, sugar, or syrups in your soft drinks and always adding a breakfast mix to your milk.

Whether you are fasting or recovering from a surgery or other health related problem, the full liquid diet is a good way to supplement your diet until you can return to solid foods.

Free Liquid Diet

Free Liquid Diet
If you want to diet and you are looking for a way to jumpstart a diet, you may consider searching for the free liquid diet. Sometimes, health reasons may prevent you from consuming solid foods and if so, you will need to find the free liquid diet that will supply your body with nutrients.

You may ask which one I should choose. The free liquid diet is one that helps you to lose the weight safely and effectively without causing you any harm or causing you to lose the weight too quickly which can cause health problems.

If you are looking for the free liquid diet due to health problems that are preventing you from eating solid foods and not looking to lose weight, you need to find one that is high in calorie and nutrient content until you are able to resume a diet of solid foods.

There are many different free liquid diets. A popular free liquid diet is the Slimfast diet. On the Slimfast diet, you drink a shake for breakfast and lunch. Some people also drink a shake for dinner as well. The shakes are flavored in vanilla, strawberry, and chocolate. The shakes great taste and help people melt off weight fast.

There are many other liquid diets such as, the 48-hour diet, which is an all-liquid diet that helps you lose a lot of weight fast. The free liquid diet also works as a cleansing diet, cleaning the body of fat, toxins, and poisons, which will leave you revitalized and full of energy.

To find the free liquid diet, you can ask your doctor what would be best for you or you can go online and search for diets that fit your current needs. There are also tips and suggestions online as well as reviews from people who have already tried the diets you are considering.

When using a free liquid diet, consult your doctor to make sure the one you are considering is the best one for you. You should be sure to read the labels and instructions thoroughly to ensure you follow the direct correctly, which will ensure the maximum benefit and results.