Boron Remedies: A Natural Supplement for Health

Boron Remedies: A Natural Supplement for Health
An essential trace mineral, boron is necessary for a variety of functions in the body. Typically found in a variety of fruits and vegetables, the prevalence of boron in the diet has decreased in recent years because of commercial growing practices. As such, many individuals benefit from a boron supplement.

What Is Boron?

In its pure form, boron is a black, crystalline structure that is extremely brittle. As the substance is not found in its pure form, it must be chemically extracted; however, it is also found in the more commonly recognized compound known as borax.

In any case, the element is an important mineral needed in very small amounts in the body. The mineral is often found in food but can also be taken as a supplement. The body uses the mineral in forming strong bones, building muscle, boosting testosterone levels and improving cognition.

Health Benefits of Boron

With its variety of health benefits, boron is often used in treating a range of health conditions. The element supports the body’s use of various other vitamins and minerals and promotes overall health naturally.

Traditionally, boron has been used in maintaining bone health and treating osteoporosis. The mineral is also an important treatment for osteoarthritis, low testosterone and a variety of brain conditions. Boron is also used to promote estrogen production in women who are transitioning through menopause. As it stimulates the production of hormones, boron can also be used to improve sex drive in men and women.

Boron can also be used as a cancer therapy and cardiovascular treatment. The substance contains powerful enzyme inhibitors as well as substances that promote cardiovascular function and reduce cholesterol levels. The compound also functions to improve a variety of cognitive skills including visual perception, concentration, short term memory, coordination, fine motor skills and logic. The supplement also fights off fungal infections and other pathogens.

While few people are aware of it, boron has a variety of healthful applications. A nutrient that is found in a variety of foods including apples, oranges, grapes and pears, boron can also be taken as a supplement to support health.

Betaine HCL Remedies: A Natural Supplement for Health

Betaine HCL Remedies: A Natural Supplement for Health
Betaine hydrochloride is a chemical compound sometimes used to increase the acidic content of the stomach (hydrochloric acid) as well as to increase potassium levels in the body. This natural remedy is recommended to increase digestive efficiency, especially for those with insufficient acid content in the stomach. This is not uncommon among those with GERD, acid reflux, asthma, and allergies.Low stomach acid levels can result in insufficient digestion of foods in the stomach or slow digestion (indigestion) and the resultant bloated feelings and gassiness. Supplementing with betaine hydrochloride is said to increase stomach acid content and thereby help reduce such symptoms.Home Remedies: Betaine hydrochloride capsules or tablets are said to be of benefit to those with indigestion, heartburn, gas, candida, and even several skin conditions that may be the result of poor digestion.

B-Complex Health Benefits and Side Effects

B-Complex Health Benefits and Side Effects
Among the most important nutrients for the body, B complex vitamins help the body produce energy and create red blood cells. Aside from supporting good health, these vitamins also function to treat and prevent certain health problems. A supplement that contains all eight of the B vitamins, vitamin B complex is especially important for general health and wellness.

What Is Vitamin B Complex?

Vitamin B complex is a dietary supplement that includes all of the B vitamins: B1 (thiamin), B2 (riboflavin, B3 (niacin), B5 (pantothenic acid, B6, B7 (biotin), B9 (folate) and B12. Each of the B vitamins is responsible for maintaining specific bodily functions; however, it is all together that the vitamins work most effectively.

B1 and B2 promote healthy functioning of the muscles, nerves and heart while B3 is responsible for regulating the nervous and digestive systems. Normal growth and development are dependent on vitamins B5 and B12. B6 provides immune support and aids in protein breakdown while B7 helps produce hormones. Vitamin B9 directs the production and maintenance of DNA.

Health Benefits of B Vitamins

Aside from supporting effective bodily function, vitamin B complex also supports the treatment of specific health conditions. Again, certain vitamins are important for specific conditions; however, the complex works together to establish the most effective functioning.

Specifically, B1 helps prevent kidney disease as well as reduce the risk of cataracts. B2 is used in the treatment and prevention of migraines while B3 helps lower cholesterol. Additionally, B6 protects against heart disease, relieves symptoms of PMS and eases nausea related to pregnancy. B9 and B12 are responsible for preventing several types of cancer.

Vitamin B complex is also important for treating a variety of other conditions. Many individuals take the complex to aid in the treatment of anxiety, depression, fatigue, cardiovascular disease, premenstrual syndrome and certain skin conditions.

While not everyone is in need of a B vitamin complex, common symptoms of B vitamin deficiency include tiredness, anemia, loss of appetite, depression, abdominal pain, muscle cramps, hair loss and eczema. A complex dietary supplement such as this one is effective for treating and preventing a wide range of health conditions.