Low Immunity Problem
The immune system is very important in fighting off diseases and ailments caused by fungi, bacteria, virus, and parasites. Thus, it is quite important that the body has a strong immune system. When the immune system is weak, the person will experience low immunity which could lead to higher risks of contracting various ailments.
Symptoms Of Low Immunity
A person with low immunity will easily show the following symptoms: chronic infections, frequent recurrent ailments like genital herpes and cold sores, frequent colds and flu, and swollen or sore lymph nodes. There is also a higher risk of the patient developing cancers and other ailments.
Causes Of Poor Immune Level
There are a number of reasons why a person can have low immunity. Often, this is caused by improper dietary habits and an unhealthy lifestyle. If the person is constantly subjected to stress, there is a high likelihood of developing low immunity. Other reasons include age, surgical procedures, intake of certain medications, and even some diseases like HIV/AIDS, cancer, and Low White Blood Cell count or Neutropenia.
Natural Remedies For Low Immunity
Is there a way for a person to fight low immunity problems? What are the home remedies a person can use to help increase the immunity that is needed for fighting off diseases and ailments? Here are some suggestions:
- For an immunity booster, mix together a teaspoon of Echinacea root, half a teaspoon of chamomile leaves, half a teaspoon of peppermint leaves, and two cups of water.
Add honey to taste. Drink this remedy once a day for a boost in the immunity. - A juice made from a mixture of gooseberry, carrot juice, ginger juice, beetroots, and a bit of salt should be made. This can be done by putting all of these ingredients together in a blender and passing the mixed pulp through a sieve or a clean piece of cheesecloth to squeeze out the juice. Drink the juice daily.
- Try to include a clove of raw garlic and a piece of raw ginger in the diet at every meal. The patient can also incorporate these two immunity boosting herbs into the daily intake by mixing them together in a tea or a juice.
- Puree a clove of raw garlic and a piece of raw ginger with a peeled carrot and drink at every meal to boost immunity. The patient can also add these two to the food by way of cooking with them.
