White Coating on Tongue – Causes, Treatment, Pictures

White Coating on Tongue – Causes, Treatment, Pictures

White Coating on Tongue Causes

Tongues that have a white coating are caused by the inflammation of the papillae of the tongue. These are the projections on the tongue surface that are finger-like. Causes of inflammation include:

• Excessive use of alcohol


• Dehydration


• Excessive breathing by mouth


• Smoking


• Fever

Other conditions associated with these white patches or any other discolorations on the tongue include:

• Some medications


• Leukoplakia – can be precancerous


• Geographic tongue – condition giving the tongue a map-like look


• Oral lichen planus – chronic, autoimmune disorder


• Syphilis – bacterial infection spread by contact sexually


• Oral thrush – yeast infection that is also referred to as candidiasis

A white tongue can also be a buildup of sulfur compounds on the tongue. These compounds are developed by anaerobic bacterium which grows under the surface of the tongue. Anaerobic means “no oxygen”. This is why this bacterium grows under the skin – because there is little oxygen there.

A white tongue accompanied with a throat that is sore might be due to a streptococcal infection or infection by other bacteria. Inflamed or injured areas of the tongue are very vulnerable to infectious microorganisms such as streptococcal bacteria, Staphylococcus aureus, pathogenic fungi or the herpes virus.

A white tongue may be due to a trauma to the tongue, which can make the tongue more apt to infection. The traumatic causes of injury to the tongue include:

• Corrosive or acid chemical burn


• Blisters or ulcers


• Biting the tongue


• Burning the tongue


• Canker sores


• Laceration or cut


• Dental appliances, dentures, or misaligned or jagged teeth

If you are concerned about changes in the tongue, your tongue hurts or if the white tongue continues for longer than about two (2) weeks, make a visit to your dentist or primary care physician.

White Coating on Tongue Treatment

A white tongue is normally harmless, and may be helped by using a tongue scraper to brush the tongue as well as drinking more water.

A list of things to do that could help with a white tongue includes:
Green tea
Drinking green tea can help with eliminating the bacteria in your mouth

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Do not use mouth wash
Using mouth wash dries out the mouth because of the alcohol that is the base for most mouth wash. This only makes the white tongue worse.

Scrape the tongue
An inexpensive tongue scraper can rid the tongue of any existing coating or you can just use the toothbrush

Drink lots of water
This will prevent dehydration and good oral hygiene and prevents the accumulated food particles

Gargling warm water
Using warm water to gargle especially after eating helps

Avoid sugary foods
These foods promote the growth of bacteria and fungi

Yogurt
Contains natural probiotics that stops the growth of bacteria as well as candida fungi. Probiotics also help to improve digestion

Oil pulling
This is a favorite of many and it not only gets rid of the white coating on the tongue, it actually will help detox the entire body and it is easy to do. Take cold pressed organic sesame seed oil that is non-toasted and swish this around the mouth for fifteen (15) to twenty (20) minutes. The results from oil pulling can be amazing but keep this in mind – do not gargle the oil – you only want to swish it around the tongue and mouth and pull it through the teeth. Also do not swallow this oil because it is filled with bacteria. After you are done, spit it out and rinse the mouth out with plain water.

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White Coating on Tongue Pictures

C Section Scar – Treatment, Removal, Pain, Pictures

C Section Scar – Treatment, Removal, Pain, Pictures

C Section Scar Treatment

Prior to thinking about options for C-section scar removal, there are prerequisites needing to be taken into consideration. They consist of:

• C-section scar needs to heal completely


• Make sure the wound is kept clean and dry


• Checking this C-section scar often to know when it is ready for scar removal


• Avoid straining the scar while it heals


• Exercise proper care and avoid stretching

C Section Scar Removal

One of the more nominal ways to decrease the appearance of C-section scars, without needing a prescription, is silicone. In fact during clinical tests, silicone has been the most effective management for many types of scars.

Silicone comes in many types and some work better than others dependent on the type of scar.
For instance for C-section scars especially, silicone scar sheets have been shown to make the most substantial difference by the toning down of redness. These silicone sheets also have done much for flattening and softening C-section scars than any of the other treatments – in the majority of cases.

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If the use of silicone is not right for an individual or the individual wants a remedy that is more natural to lessen the presence of the C-section scar, a company known as Earth Mamma Angel Baby has developed a good, also clinically verified, salve for scar healing which contains all ingredients that are natural and is rich in Vitamin C, as well as essential fatty acids and amino acids.

A C-section shelf or scar shelf that is also referred to as “Mother’s Apron” occurs when the skin that is over the scar takes on a small sagging or overhanging of the skin.

The majority of women have a fairly tough time getting rid of this shelf – but exercise and diet can help. The skin is an organ that is very elastic and it is probable to reduce this skin that is excess. It is also as well possible to get rid of deposits of fat under the shelf as well as muscle toning that helps as well, but it will take consistent efforts to see any good results.

Good muscle tone works best. Developing a great muscle to fat ratio is what a woman should strive for – in other words replace any lost fat in the belly with muscle tone.

There are many appropriate C-section recovery exercises that can help tone the muscle and get rid of deposits that are fatty under the shelf. When these muscles are toned as well as using a diet that is low in fat content, a woman can minimize greatly the effects of this shelf. There are plenty of women who have used determination to get rid of this fatty area and have done it.

C Section Scar Pain

A woman with a C-section has not only gone thru childbirth but also a surgical procedure, both which requires some time recovering. This means that as well as the usual postpartum symptoms of afterpains, lochia, breast engorgement, postpartum fatigue and perineal pain, the mother will be also experiencing pain around the site of the incision. After several days of pain, there will be some discomfort for weeks after delivery and then will develop an itch at the incision site. Constipation will also aggravate the situation. But all of these situations usually improve quite rapidly.

C Section Scar Pictures

Signs of Liver Damage

Signs of Liver Damage

Ringing in Ear – Causes, Treatment, Remedies

Ringing in Ear – Causes, Treatment, Remedies

Ringing in Ear Causes

There are many possible underlying causes. Tinnitus usually resolves itself once the problem is fixed.
There are a few cases where the health practitioner will be able to hear the sound as well. This is called objective tinnitus. They can be caused by muscle spasms with create a clicking or crackling sound in the area surrounding the middle ear.

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When a person can distinguish a pulsating sort of sound, this condition is termed vascular or pulsatile tinnitus. The causative factors include alteration of the flow of blood or an increase in turbulence close to the ear. This ringing in ear is caused by either a venous hum or atherosclerosis. It may occur to the an increase in the patient’s awareness of his or her bodily functions. In rare cases, it may be a sign of fatal conditions like an aneurysm of the carotid artery, giant cell arteritis , intracranial hypertension or vasculitis.

• The ringing in ear may be a symptom of a hearing problem that is common to aging individuals. It has been reported that out of five people in the 55 -65 age bracket , at least one is experiencing this condition.The microscopic nerve endings found in the nerve responsible for hearing could be damaged. This is common in older people (presbycusis ). It may lead to chronic tinnitus. It could be a side effect of congenital loss of hearing and more commonly, hearing loss due to excessive noise.


• Infection of the bones in the middle ear is also a plausible factor. This can also signify infection or fluid retention in the area.


• The ear canal is sensitive to excessively loud sounds. Even brief exposure to this can result to tinnitus. Earphones that are put on high volume and reveberate through the canal will produce this result. This can also damage hearing.


• Ear infection or the build-up of ear wax is a common causative factor. The presence of foreign objects in the ear can produce that annoying ringing sound.Studies have also shown that aggravated sinus or nasal allergies has been identified to be a common precursor. Because it causes fluid build-up.


• Ototoxic drugs are medications that can lead to loss of hearing and ringing in ear. The can damage the cochlear hair cells and impair our balance by deterioration of the auditory nerves. Dizzyness, sound hypersensitivity (hyperacusis), vertigo and temporary or permanent loss of hearing are common results. Some antibiotics, NSAIDS (non-steroidal anti-inflammatory drugs, aimoglycosides, trigyclic anti-depressants, loop diuretics, calcium blockers, ACE inhibitors, beta blockers, diuretics and anti-convulsants are responsible for hearing loss.


• Ringing in ear may be caused by withdrawal from benzodiazipine medication. There have been studies that link tinnitus to aspirin , chloroquine, quinidine and low levels of serotonin.


• People who have psychiatric disorders like depression and anxiety may also experience ringing in ear syndrome.


• Meniere’s disease is a condition that can cause vertigo, tinnitus and episodes of hearing loss. It is known to affect only one ear and is common in individuals in their early forties to late fifties. This does not mean it is exclusive to that age group. A number of children have been struck with this as well.

Ringing in Ear Treatment

There are no available treatments to cure tinnitus. The main concern of health care practitioners are to help those affected in living fuller lives. Counseling is done to help people cope with their problem. This is best for those that have insecurity issues and are depressed because of their condition. You may be given anti-anxiety medication or anti-depressants to help lift your mood and allow you to sleep better.

Ringing in Ear Remedies

• Hearing aids can be installed in patients with severe hearing loss and tinnitus. There are also wearable sound generators that are inserted into the ear canal and emit a relaxing sound to help mask the ringing. Nature sounds can be played by way of your iPod to help you relax. Place the device near your bed and listen to the crashing of waves, birds, rainfall or gurgling streams.


• There is a new procedure called ANS ( acoustic neural stimulation) this is used for people with very loud ringing sounds. It is about the size of your palm and has headphones that send a broadband acoustic signal along with music.


• Severe cases are suggested to try cochlear implants. It works by sending an electrical signal directly to the auditory nerve.

Tingling in Hands and Feet

Tingling in Hands and Feet

Causes of Tingling in the Hands and Feet

• Idiopathic or unknown reasons are a common occurrence.


• Diabetes is the systemic illness that is usually linked to peripheral neuropathy. It is responsible for roughly 30 percent of all reported cases. This is termed a diabetic neuropathy and the symptoms consist of tingling in hand and feet. It begins in the feet and spreads up to the arms. People with diabetes usually experience this symptom. It is considered one of the first signs of the systemic disease called diabetes.


• Vitamin deficiencies that is due to lack of vitamins B1, B6, B12, E and also niacin. Should a person be B12 deficient, this may lead to pernicious anemia. One must also remember that an excess of vitamin B6 can lead to tingling in hands and feet.


• Toxic materials can also cause the symptom to arise. Heavy metals like lead, mercury, arsenic and thallium are popular culprits.


• Alcoholics may be thiamin deficient due to abnormal dietary intake. This can cause peripheral neuropathy. Many scientists are trying to determine if too much alcohol can actually contribute to the problem. This is why they coined the term alcoholic neuropathy.


• Certain types of medicine can cause tingling in hands and feet. Chemotherapy agents, antibiotics and anti-viral drugs have been identified.


• Infectious illness can cause tingling of hands and feet. A few include Varicella zoster (shingles), Lyme disease, AIDS or HIV, herpes simplex, cytomegalovirus and Epstein-Barr disease.


• Inherited disorders like Charcot-Marie-Tooth disease is a plausible reason.


• A few autoimmune diseases like rheumatoid arthritis, lupus and Guillain-Barre syndrome are common culprits.


• Injury that is related to trauma can compress the nerves. Crushed or damaged nerves can lead to tingling of hands and feet.

Tingling in Hands and Feet Diagnosis

Should you seek care for this type of symptom, the health care specialist will require a physical exam and interview you about your medical history. Tests will be taken to analyze possible causes. These include blood tests to rule out vitamin deficiencies, kidney or liver problems, abnormal immune functions and possible metabolic disorders.

If you seek care for your tingling hands or feet, your doctor will do a physical exam and take an extensive medical history addressing your symptoms, work environment, social habits (including alcohol use), toxic exposure, risk of HIV or other infectious diseases, and family history of neurological disease.

Cerebrospinal fluid will be collected to determine the presence of factors that can lead to peripheral neuropathy. NCV (nerve conduction velocity) and EMG (electromyogram) will be performed in most cases. The possibility for the need of an MRI and CT scan may be discussed.

Tingling in Hands and Feet Treatment

• An accurate diagnosis must be performed to determine how to effectively treat the underlying condition.


• Those with diabetes need to control their sugar intake to prevent progression towards diabetic neuropathy.


• Vitamin supplements are given to correct peripheral neuropathy in those individuals with vitamin deficiencies.


• A change in the general lifestyle of most patients is good enough to solve the problem. Eating proper food and maintaining a balanced diet is recommended. Limiting vices like smoking and alcohol are commonly advised.

Leg Cramps at Night – Causes and Treatment

Leg Cramps at Night – Causes and Treatment

Causes of Leg Cramps at Night

The majority of cases of nighttime leg cramps have no recognized cause and they are harmless. But, in some rare circumstances, the cramps may be linked with some underlying disorder, for instance diabetes or peripheral artery disease.

Nighttime leg cramps are occasionally mixed up with restless leg syndrome but RLS is a distinct condition and pain is not a noticeable feature. Still, restless leg syndrome can be an issue in individuals having nighttime leg cramps.

Other problems that might at times be linked with leg cramps at night can include:

Metabolic problems

• Addison’s disease


• Cirrhosis


• Alcoholism


• Type-1 diabetes


• Type-2 diabetes


• Chronic kidney failure


• Hypothyroidism or thyroid that is underactive

Structure problems

• Flatfeet


• Spinal stenosis


• Peripheral artery disease or PAD

Medications

• Oral contraceptives


• Blood pressure drugs


• Diuretics

Other conditions

• Diarrhea


• Dehydration


• Muscle fatigue


• Parkinson’s disease


• Pregnancy

For many individuals, nighttime cramps in the leg are just an annoyance – just something that jars you awake on an occasional basis. But in several cases, a physician may need to be seen.

Seek medical attention immediately if you:

• Experience persistent cramping that is severe


• Leg cramps develop after being exposed to a toxin such as lead

Schedule a visit to your physician if you:

• Have problems functioning during the day due to leg cramps interrupting your sleep


• Muscle weakness as well as atrophy develops along with the cramps

Leg Cramps at Night Treatment

In recent years, the injections of botulism toxin or Botox have been used with success for some of the dystonic muscle disorders that are local to a limited group of muscles. A response that is good might last for several months and the injection can then be repeated.

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Treatment of cramps which are linked with specific medical problems usually focuses on treating the underlying problems. Often, additional medications specifically for cramps are prescribed with some of these conditions.

Now, if leg cramps are frequent, persistent, severe, respond poorly to treatments that are simple, or are not linked with an obvious cause, then the individual and their primary care physician need to think about the possibility that more intense treatment is needed or that the cramps are caused by another as yet undiagnosed disease.

These diseases or problems can include:

• Circulation


• Nerves


• Hormones


• Medication


• Nutrition


• Metabolism

It is very uncommon to have cramps in the leg muscle due to a medical problem without obviously other signs or symptoms being present.

Self-care

Activities that could help to prevent nighttime leg cramps include:

• Avoid dehydration by drinking plenty of fluids


• Wearing shoes with proper support


• Stretching the leg muscles or riding a stationary bicycle for several minutes before going to bed


• Un-tucking the covers of the bed at the foot of the bed

Activities which might help to relieve leg cramps when occurring include:

• Flexing foot up towards the head


• Massaging the muscle that is cramping with hand or use ice


• Jiggling or walking the leg


• Taking a warm bath or hot shower

What Causes Canker Sores

What Causes Canker Sores

What are Canker Sores?

Canker sores or known in the medical context as aphthous ulcer. It is sometimes confused with cold sores, but the two are very much different. Cold sores are contagious while cankers sores are not. Canker sore is a painful, open inflammation in the oral cavity that has a white membrane surrounded by a reddish rim. They can be single in number or in clusters in the inside of the lips, cheeks and tongue.

Pointing out the exact culprit of canker sores is a difficult task. Not unless an underlying condition can be readily identified, then you can rule out other causes. But sometimes, stress and anxiety are triggering factors. But the most evident cause is tissue injury/trauma. It can be from contact sports or any accidental biting/ scratching of the oral membranes.

Having sharp teeth may also be a cause of abrasions in the mouth thus causing sore formation. The use of dental braces and dentures can inflict trauma if not properly fitted or checked. Drinking an extremely hot beverage or food may be the source of the sore. Another cause is ingesting acidic foods in an abusive manner such as fruits or alcohol. Food allergies trigger reaction that makes the mouth susceptible to ulcerations.

Poor intake of Vitamin C, iron, folic acid and Vitamin B12 have supported in the formation of canker sores. These nutrients are highly needed in the proper cell repair and formation. Hormonal changes have been notable to canker sore formation, especially during pregnancy and menopause. The abrupt or in the early stage of smoking cessation can trigger chemical changes in the body thus making the person likely to canker sores.

People undergoing intensive treatment such as chemotherapy or radiation therapy weakens the immune system. Immune-compromised patients such as those with cancer and AIDS have common incidences of mouth sores. The body’s defenses are unguarded thus making a person prone to canker sores. Viral and bacterial infections in the mouth can make you a candidate for canker sore formation.
Canker sores are often a result from autoimmune diseases and other syndrome. The following are the disorders that can initiate canker formation:

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Celiac Disease

This is a disorder making the affected person not tolerant to gluten-rich food. Not having the strict adherence to gluten-free diet can precipitate in the formation of sores. Celiac disease has many symptoms, but one of these is the formation of mouth ulcers. This is a non-specific symptom, but it is widely observed in patients with celiac disease.

Crohn’s Disease

The exact cause of Crohn’s disease is not quite known. It is an inflammatory bowel disease that comes to affect the mouth up to the anal area of the affected party. Since the mouth is a part of the digestive system, it is quite involved in such disease. As this disease is linked to unfamiliarity of normal body tissues and substances, the body tends to attack oneself thus inflicting inflammation.

Behcet’s Syndrome

Behcet’s syndrome is a condition wherein there is vascular (linked to blood vessels) damage that often affects the mucous membrane and ocular structure. This condition involves inflammation of various areas of the body, specifically areas that are highly vascular such as the eyes and tissues. The mouth is a part of the integumentary system, thus making it susceptible to painful oral sores and ulcerations.

These are the causes of canker sores and we must know them. In order for us to be far from acquiring such condition is that we have to be health conscious and awareness is a must. Take note, the benefit of a healthy life is longer life.