Monday, October 14, 2013

Pain behind Knee – Causes and Treatment

Pain behind Knee – Causes and Treatment

Causes


Meniscus pain
The meniscus is also a major cause of pain that is behind the knee. The meniscus is responsible for the absorption of the shock in the knee joint and also prevents the knee from twisting too far. If the knee clicks or hurts when you move your leg quickly or when you do fast turns, then you can have a meniscus problem that is causing the pain behind the knee. This is a frequent problem with individuals who do high impact sports such as soccer, basketball and football due to quickly running and turning at high speeds.


Popliteus pain
The popliteus is the muscle behind the knee that supports the knee joint from the back. It is a muscle that aids the knee holding together. If an individual has knee pain that occurs at the back, this is one probable cause of the knee pain. This muscle can become injured by getting squashed or strained in between other muscles like the hamstrings as well as the calves.
Arthritis of the knee
The majority of pain comes from the arthritic knee joint which is usually caused by wear and tear of the knee joint. When the knee joint becomes worn out, the knee can go into spasms of the muscle as well as inflammation. The pain is much worse when the individual puts all or most of the weight of the body on to the knee by activities such as bending down or standing on one leg – for example when going up stairs. If you do have that type of pain, then the likely cause of pain behind the knee is arthritis of the knee.



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Chondromalacia
This is another cause of pain behind the knee and is the medical name for abnormal softening of your knee cartilage. This problem happens so frequently with runners that chondromalacia is also referred to as Runner’s Knee.


Treatment


Pain that develops behind the knee may be managed with rest as well as ice to help reduce the swelling. Additionally, the following will also help in the management of the pain:



  • Exercising using those exercises that are low impact. This helps strengthen the muscles particularly the quadriceps, and can help with the pain behind the knee.

  • Strengthening and stretching the quadriceps as well as the hamstrings can ease pain located behind the knee.

  • Exercising with a stationary bike, swimming or taking part in other exercises that are low-impact can help in relieving behind the knee pain.

  • A knee brace offers stable relief from pain behind the knee

  • Using over-the-counter pain relieving medications as well as anti-inflammatory drugs may help to relieve the pain from behind the knee.

  • Trying shoes with added arch supports while walking or exercising, is vital to treating pain behind the knee.


The individual who uses the above measures and still pain behind the knee persists, should visit their primary care physician. The physician can tell if the individual needs any surgery to fully lessen the pain from behind the knee.












Sunburn Blisters – Causes, Treatment, Relief, Pictures

Sunburn Blisters – Causes, Treatment, Relief, Pictures

Sunburn Blisters Causes


The cause of sunburn blisters are basically just overexposure to the sun, tanning lamps, outdoor activities, and in some cases the antibacterial compound located in some soaps.


The symptoms of sunburn are the reddening of the skin accompanied with the formation of tender blisters. Sunburn normally results when the amount of sun contact or other ultraviolet light source surpasses the ability of the body’s skin pigment – melanin –to protect the skin. Sunburn in an individual who is very fair or light-skinned can occur in as few as fifteen (15) minutes of exposure to sun at its highest. But a dark-skinned person can tolerate this same exposure for hours. An individual can get sunburned on an overcast or cloudy day as well as on a clear sunny day. Those individuals with fair-skin, blue eyes as well as blond or red hair have the greatest risk for severe sunburn. Those who are taking some medications such as sulfa drugs, tetracyclines and some diuretics are also at a greater risk.

Sunburn Blisters Treatment


The treatment for sunburn blisters includes the following:



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  • Leave the blisters unbroken. Do not pierce or lance these blisters or scratch them off. Rather, leave them unbroken and they will rupture and open on their own.

  • Apply first aid spray that is medicated frequently. Sprays such as Solarcaine or one of the other sunburn sprays on the market can be used on the sunburn blisters at least two (2) times each day. This helps the sunburn by reducing any pain and itching that the blisters might cause and also keeps the area disinfected.

  • Apply ointment that is antibacterial to the blisters as soon as they start to rupture and show new skin underneath. This can aid in keeping infections from starting.

  • Wash the area daily and dry with clean towels

  • Treat pain with OTC (over the counter) painkillers such as naproxen sodium (Aleve), ibuprofen (Advil), or acetaminophen (Tylenol)

  • Avoid that urge to scratch the area that is affected. Scratching this area can cause infections to develop


Sunburn Blisters Relief


There are a lot of remedies for home relief for sunburns and blisters. The remedies for blisters from sunburn will help in itching relief.


An individual may keep the area affected cool by the use of cold compresses. A towel that has been dampened and soaked in water that is cool can be the best relief. Simply soak a towel in some water that is ice cold, squeezing the excess water off and keeping the compress on the blistered area. But never apply ice directly to a sunburn blister as ice can only make it feel worse.


For the time being do not take warm baths and instead try cool baths. If there is a burning sensation, keep applying cool compresses. One of the faster and often considered the best home remedy for blister and sunburn relief is taking the juice of an aloe vera that is fresh from the plant leaf and apply to the blisters. In order to moisturize the skin, use only water based moisturizer.









Sunburn Blisters Pictures


sunburn blisters pictures

sunburn blisters pictures

sunburn blisters pictures

sunburn blisters pictures

Pancreas Pain – Location, Symptoms, Causes, Treatment

Pancreas Pain – Location, Symptoms, Causes, Treatment

What is Pancreas pain?


This is a pain common in the abdominal area and is usually caused by the abuse of alcohol, inflamed pancreas also known as pancreatitis, pancreatic cancer or biliary disease. Normally, pancreas pain is the first indicator as well as the major complaint for individuals needing medical treatment.








The pancreas is often referred to as the “hidden organ” due to the fact that it is located very deep in the abdomen behind the stomach. In adults the pancreas is about 6 to 8 inches long and contains tubes that come together somewhat like the veins as seen in a leaf. These tubes meet to form one opening into the intestine that is located just behind the stomach.


The pancreas creates enzymes and juices that go thru these tubes into the intestine, where these enzymes mix with food. These enzymes digest protein, carbohydrates as well as fat so that they can be readily absorbed by the intestine. Because of this it plays an important role in the management of good health. The pancreas also creates insulin, which is used by the blood that is flowing thru the organ. Insulin is vital in regulating the glucose levels in the blood.


Pancreas Pain Location


The pains from the pancreas in the majority of cases are located in the middle upper abdomen above the belly button and overlying the area of the lower portion of the stomach and behind it. But, because of is shape and location, pancreatic pain may be also felt on the left or slightly right side of the abdomen, involving the lower left back to lead to a pancreas back pain, also known as pancreas referred pain.


Pancreas symptoms can vary from a mild as well as tolerable abdominal pain or dull abdominal ache to persistent, sharp and debilitating pain, as well as being associated with retching and vomiting.


Pancreas Pain Symptoms


Acute pancreatitis normally starts with sudden or gradual pain in the upper region of the abdomen which often extends thru the back. This pain can be slight at first and then feels worse after a meal. Nonetheless the pain is at time severe and can become persistent and can linger for a number of days. An individual with acute pancreatitis normally looks and feels very sick and need abrupt medical attention. Additional symptoms and signs can include:



  • Tender or swollen abdomen

  • Vomiting and nausea

  • Fever

  • Pulse that is rapid


Acute pancreatitis that is severe can cause blood pressure to fall as well as dehydration. The lungs, kidneys, heart can stop functioning. If bleeding happens in the pancreas, shock and in some cases even death can follow.


Chronic pancreatitis occurs when the pancreas becomes inflamed and does not improve or heal and becomes worse over time, eventually leading to damage that is permanent. Chronic pancreatitis, just as acute pancreatitis, happens when enzymes for digestion attack the pancreas as well as surrounding tissue, causing periods of pain. It most often occurs in individuals who are between the ages of 30 yoa and 40 yoa.


Individuals with chronic pancreatitis also suffer with pain in the upper abdomen while some develop no pain at all. This pain can migrate to the back, feel worse while drinking or eating and can become disabling as it becomes constant. In certain cases, the pain goes away as the problem worsens, probably due to the pancreas no longer producing digestive enzymes. Additional symptoms consist of:



  • Nausea and vomiting

  • Loss of weight

  • Oily stools

  • Diarrhea


Those with pancreatitis that is chronic will normally lose weight although their eating and appetite seem to be normal. This weight loss happens because the body does not discharge enough enzymes to digest food, so the nutrients are not absorbed as they normally would be. Digestion that is this poor leads to malnutrition because of the elimination of fat in the stool.


Pancreas Pain Causes


Pancreatitis that is chronic occurs when the pancreas has inflammation that doesn’t improve or heal – it only worsens over time and eventually causes permanent damage. Chronic and acute pancreatitis both occur when the enzymes for digestion attack the pancreas as well as adjacent tissues, causing pain episodes. Chronic pancreatitis usually develops in individuals who are between thirty and forty years of age.
The more common reason for pancreatitis is years of heavy use of alcohol. Chronic type of pancreatitis may be caused by only one acute attack that damages the pancreatic duct. The duct that is damaged triggers the pancreas to get inflamed. Scar tissue will then develop and slowly the pancreas is destroyed.



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Some other causes of chronic pancreatitis are:



  • Genetic illnesses of the pancreas

  • Cystic fibrosis – inherited disorder that is more common and leads to chronic pancreatitis

  • Hypercalcemia – levels of calcium in the blood are high

  • Hypertriglyceridemia or hyperlipidemia – levels of blood fats that are high

  • Certain medications

  • Some autoimmune conditions

  • Causes that are unknown


Pancreas Pain Treatment


Medical treatment is normally focused on the relief of symptoms as well as preventing any further irritation of the pancreas. Some complications of either acute or chronic pancreatitis can require surgery or blood transfusions.


In acute pancreatitis, the treatment is based on how severe the attack is. If there are no complications, care focuses on relieving the symptoms as well as supporting body functions so that the pancreas may recover.


Most individuals who are having an attack of acute pancreatitis are admitted to the hospital and the following will occur:



  • Given oxygen if having problems breathing

  • IV line is started in the arm and is used to give drugs and fluids. The fluids are needed to replace lost fluid from vomiting

  • Medications for nausea and pain are prescribed

  • Antibiotics are given if an infection is suspected

  • No food or liquid given by mouth for a few days. This is known as bowel rest and gives a chance for the intestinal tract as well as the pancreas a chance to start healing.

  • May need a nasogastric tube.

  • If attack is longer than a few days, nutritional supplements are administered thru IV line


With chronic pancreatitis, the treatment aim is to relieve pain and avoid any further aggravation to the pancreas. Another focus of treatment is to maximize the individual’s ability to eat as well as digest food.


Medication is usually prescribed for pain if it is severe.


A low fat, high carbohydrate diet’ as well as eating smaller but more frequent meals can also help stop aggravating the pancreas. If an individual has problems with this diet, pancreatic enzymes in the form of pills can be taken to help with digesting food.


Individuals diagnosed with pancreatitis that is chronic are advised to stop drinking alcohol.


If the pancreas doesn’t create enough insulin, the body will need to regulate its blood sugar level so injections of insulin may be necessary.


If pancreatitis is caused by gallstones then an operation will be needed to have the gallstones as well as the gallbladder removed – this is known as a cholecystectomy.


If some complications, for instance severe injury of the pancreas or abscess or bleeding, surgery might be needed in order to drain, repair or remove the affected tissues.












Spleen Pain – Location, Symptoms, Causes, Treatment

Spleen Pain – Location, Symptoms, Causes, Treatment

Spleen Pain Location


The pain or feeling of fullness of a spleen that has a problem is usually located in the left upper abdominal area.


Spleen Pain Symptoms


Problems with the spleen especially one that is enlarged can cause the following symptoms:



  • In certain cases – there are no symptoms

  • Fullness or pain in the upper left abdomen and can spread to the left shoulder

  • Full feeling minus eating or after eating only a very tiny amount – this may happen when an distended spleen presses against the stomach

  • Anemia

  • Frequent infections

  • Fatigue

  • Bleeding easy


See the physician promptly if there is pain in the upper left abdomen, and if it is severe or the pain grows worse as soon as you take a very deep breath.


Spleen Pain Causes


There are numerous diseases and infections that can cause the spleen to enlarge. The problems on the spleen can in some cases be transitory dependent on the treatment and if it works. Causative factors consist of:



  • Infections caused by viruses, for instance mononucleosis

  • Infections caused by bacteria, for instance syphilis or infection of the heart’s inner lining known as endocarditis

  • Infections of parasites, for instance malaria

  • Hemolytic anemia that has many various types – and is a problem characterized by early damage of red blood cells

  • Cirrhosis as well as other diseases that affect the liver

  • Cancers of the blood such as lymphomas like Hodgkin’s disease as well as leukemia

  • Pressure on the veins in the liver or spleen or a blood clot in these veins

  • Metabolic illnesses such as Niemann-Pick as well as Gaucher’s disease


The spleen is put under the rib cage adjacent to the stomach on the left side of the abdomen. It is a spongy, soft organ that does several jobs that are critical and easily can be impaired. Amid other things, the spleen:

  • Filters and destroys damaged or old blood cells

  • Prevents infection by creating white blood cells known as lymphocytes as well as performing as first line defense against attacking pathogens.

  • Stocks platelets and red blood cells – platelets help with the blood clotting

  • Acts as an go between the immunity system and the brain, which leads scientists to believe that someday they might be able to trigger the spleen’s infection fighting abilities by influencing the nervous system.


A spleen that is enlarged affects functions that are vital. For example, as the spleen gets larger, it starts to filter the normal cells as well as the abnormal ones, thus decreasing the number of healthy cells in the blood system. It will also trap too many platelets. Ultimately, the excessive red cells as well as platelets can clog the spleen interfering with the normal functioning. A spleen that is enlarged can even get too large for its own blood supply, and can destroy or damage sections of the organ.



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Almost anyone may develop a spleen that is enlarged at any age, but some individuals have a higher risk, and they include:



  • Young adults and children with contagions such as mononucleosis

  • Individuals of African descent, who can grow splenomegaly as a problem of sickle cell disease which is a genetic disorder of the blood

  • Individuals of Ashkenazi Jewish ancestry have a greater risk of Gaucher’s disease, Niemann-Pick disease as well as certain other inherited illnesses that are metabolic and affect the spleen and the liver.

  • Travelers in regions where malaria is pervasive


Probable difficulties of an enlarged spleen include:



  • Infections which are frequent

  • Ruptured spleen – can be life-threatening due to bleeding


Spleen Pain Treatment


When a spleen that is enlarged causes complications or underlying problems that cannot be identified or treated, surgery to remove the spleen is an option. Actually, surgery might have the best option for recovery in some critical or chronic cases.


But spleen removal that is elective needs careful contemplation. An individual may have an active life minus a spleen, but are most likely to develop serious or life-threatening infections, including overpowering infection post-splenectomy that may occur soon after surgery. Often, radiation is used to shrink the spleen so that surgery can be avoided.


Reducing risk of infection after surgery


If an individual does have the spleen removed there are some steps that can aid in the reduction of the risk of infection, such as:



  • Series of vaccinations before as well as after the splenectomy. These can include the pneumococcal or Pneumovax, meningococcal and haemophilus influenze type b vaccines, which protect against pneumonia, meningitis, as well as infections of the bones, joints and blood.

  • Taking penicillin or other antibiotics after surgery and anytime there is suspected the possibility of an infection.

  • Avoiding traveling to areas of the world where diseases such as malaria are pervasive.












Toenail Pain – Symptoms, Causes and Treatment

Toenail Pain – Symptoms, Causes and Treatment

Toenail Pain Symptoms


The symptoms of a problem with the toe or toenail that needs attention besides pain, are:



  • Skin surrounding the toenail is swollen

  • Skin surrounding the toenail is red

  • Skin surrounding is discharging green or yellow fluid


If you have toenail pain as well as any of the above symptoms and you have diabetes, you need to see your family doctor or primary care physician immediately as people with diabetes have very poor circulation and can develop severe problems.

Causes of Toenail Pain


Toe Fungus
Toenail pain is normally a symptom which can occur during the latter stages of a toenail fungus infection. By this point, the infection has already become set deeply within the toenails as well as becoming difficult to treat. This fungus infection actually begins with nail discoloration – they can become white, darker, or yellowish. An individual can also probably notice that the nails are starting to become brittle as well as disfigured. By this time, toenail pain has set in.



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Ingrown Toe Nail
These normally develop later in life due to damage to the cells under the skin that grow the nail. Repeated toe injuries, such as dropping heavy objects on the toe, pressure because of shoes that fit poorly as well as any number of problems with the toe can cause changes to the nail matrix. Over time, the nail can abnormally start growing inward due to these problems. Poor nail trimming can leave a spike which can also protrude into the skin and start growing outward. Soon the skin can become inflamed and swollen because of a bacteria infection which is trapped in between the nail and the skin as well as minor injury of nicking the skin when cutting the nail. All of these problems cause pain to develop. An ingrown nail will develop chronic symptoms besides pain and if left untreated, the infection can spread and eventually cause problems to the toe bone underneath.


Treatment for Toe Pain


Of course, the treatment of pain of the toe is determined by what the underlying reason is. Treatment for pain of the toe can include:



  • Rest

  • Compresses of cold

  • Elevated foot

  • Care of any wound

  • Protective shoe or splint

  • Crutches

  • Anti-inflammatory drugs for pain

  • Non-steroidal drugs for pain

  • Physical therapy

  • Surgery

  • Skin infection antibiotics

  • Open toe shoes for pain

  • Post-op shoes

  • Buddy tape toes

  • Narcotic pain drugs


For more information on toe pain refer to:



  • Gout treatment

  • Calluses and corn treatment

  • Ingrown toenail treatment












Bee Sting Swelling – Remedies and Treatment

Bee Sting Swelling – Remedies and Treatment

Bee Sting Swelling Remedies



  • Scrape the stinger out. This can be done with a knife, long fingernail or credit card.

  • Rub an aspirin on the sting. By rubbing an aspirin that is wet on the area where the sting was helps to neutralize some of the agents of inflammation.

  • Get relief by using meat tenderizer. Make a paste with tenderizer and water to apply to the sting.

  • Use baking soda to help ease the pain. Apply a paste of water and baking soda directly on the sting for approximately 20 minutes

  • Use ammonia to kill the pain.

  • Take a mild pain reliever such as aspirin, Advil or Tylenol. Don’t give aspirin to children due to the risk of Reyes syndrome

  • Take an antihistamine for instance Benadryl as this will ease any pain or swelling. Antihistamine cough syrup for instance Benylin works well with children

  • Dress very plain as bees are attracted to clothing which is colored brightly

  • Forgo any fragrances that might attract bees. After-shave as perfume can entice bees to check you out.

  • Take more zinc. Certain nutrients seem to alter the odor of the body and offers some protection.


Bee Sting Swelling Treatment



  • Severe allergic sting reactions should be treated with epinephrine or adrenaline, either administrated by a medical professional or self-injected. The injection can stop the development of any more severe allergic reaction.

  • Calamine lotion with an analgesic or Caladryl can calm the pain and itching of a bee sting within approximately 45 minutes. Dab it on the sting site every 4 hours. Can be obtained over the counter at any drug store.

  • Maximum strength hydrocortisone cream reduces the symptoms in about an hour and should be used every 3 or 4 hours.

  • Ice is probably the best treatment. A 20 minute application of ice will kill the symptoms almost immediately and keep them subdued for many hours. Ice reduces the swelling due to constricting the vessels and thru slowing down the flow of the venom-tainted blood. It also cancels out the itching and pain.









Bee Sting Swelling Pictures


Bee Sting Swelling

Bee Sting Swelling

Bee Sting Swelling

allergic bee sting swelling

Bee Sting Swelling

Bee Sting Swelling

Bee Sting Swelling

Pain between Shoulder Blades – Causes and Treatment

Pain between Shoulder Blades – Causes and Treatment

Pain between Shoulder Blades Causes


There are numerous causes of pain in between the shoulder blades – some serious and others not so much.


Heart Attack
One of the definitive symptoms of an actual or impending heart attack especially in men is sharp pain in the shoulders, while women rather normally report scapular pain.


If anyone experiences scapular pain, together with below listed symptoms, call your primary care physician or 911 directly as your life could be at risk.



  • Pressure or squeezing chest pain

  • Sweating

  • Problems breathing

  • Chest discomfort that is recurring

  • Chest tightness

  • Indigestion as well as gas pain

  • Vomiting and nausea

  • Dizziness

  • Pain radiating to neck, arms or shoulders

  • Unexplained fatigue or weakness

  • Sense of impending doom

  • Pain/discomfort in between shoulder blades


Gallstones/Gallbladder Disease
Although most pain caused by the gallbladder is usually felt in the upper right abdomen, it also can manifest as scapular pain or pain under the shoulder blade on the right.
The usual treatment for gallbladder problems is removal of the gallbladder by a procedure referred to as a “laparoscopy cholecystectomy”. This is the more popular method for the removal of the gallbladder due to the less pain post-surgery and its shorter stay in the hospital.



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Liver Cancer
Cancer of the liver or growth of cells in the liver that are abnormal, comes in two (2) kinds:



  • Primary – cancer that begins in the liver

  • Secondary – that begins elsewhere in the body and migrates to the liver


Cancer of the Esophagus
Cancer of the esophagus develops as tumors or growth of abnormal cells in the esophagus which is the passageway connecting the throat to the stomach. This cancer normally does not have any symptoms until the problem has advanced to the stage where it is too late to be cured. The major symptom is problem swallowing any food. There is a sensation occurring frequently of food becoming stuck in the chest or throat. And pain between the blades of the shoulder is another frequent symptom.


Naturally, scapular pain can just be caused by a muscle that is strained from working on the computer too long, stress, sleeping in the wrong position, or muscle injury due to sports, normal aches and pains or injury from exercise. It could even be a bra that is worn to tightly.


Pain between Shoulder Blades Treatment


The treatment of any pain, no matter where it occurs is to find the reason for the pain and treat that underlying cause. So the 1st step with any pain in the back or between the shoulder blades is to start eliminating what could be the cause and that should start with your sleep habits. Associated with that is making certain that you have a pillow that properly supports your neck.


Next is to reduce the amount of stress in your life that you might have had for years. Massage, yoga and exercise are all ways to reduce stress and perhaps pain in the back.


If stress relief and having proper sleeping habits do not solve the pain in the neck, back or between the shoulder blades, it might be best to at this time schedule an appointment with a medical professional. Your primary care physician can look for any severe underlying condition that could be causing the pain.


Pain is something affecting your entire being and the finding the remedy quickly is extremely important to the quality of your life.