Tuesday, June 17, 2014

How to Get Rid of a Stomach Ache

How to Get Rid of a Stomach Ache
The different parts of the body is susceptible to pain caused by different reasons. For example, if you lack sleep or have been staring into the TV for a long time, you may experience headache. The same can be said if you have tooth decay that have taken over your teeth which can lead to toothache. The most common pain that you can feel is felt in the stomach and it is more commonly known as a stomach ache.


There are several reasons why a person experiences stomach ache. If you ate a lot, you will feel it. If you don’t eat at all, you would still feel it. Stomach ache can even be associated with disorders or diseases. It can be difficult to identify the single cause of stomach ache since there are a lot of body organs associated with this type of condition. They symptoms can be different and the level of pain felt also varies.


Common stomach aches can be treated by medicines that can be purchase over the counter. But there are a lot of things that you need to consider before you take medicines as they may complicate the condition. There are other things that you can try to get rid of stomach ache and here are some of the tips that can help you ease the pain:


Choose what you eat
If you get stomach ache, the first thing that comes to your mind is what did you eat? The most common causes of stomach ache are caused by bacteria from the food that we eat. Therefore, it should be noted that we should be very careful with the type of food we eat. The first thing that we need to do is make sure that the food is prepared properly aside from being cooked at the right temperature. There are bacteria not killed by extreme heat and can thrive even after the food has been ingested.


If you are going to a restaurant, there are no guarantees how to identify if the food being prepared is prepared and cooked properly. You can check the health ratings usually posted in front of the establishment to give you an idea if the back of the restaurant is clean indeed or if they practice proper food handling.


Eat properly at the right time
Whenever we feel hungry, our body looks for food and when it is presented to us, we tend to overeat. If we eat a lot in a short span of time, expect your stomach to react since it is having a hard time digesting the food that you have just ingested.


You will also experience stomach ache if you do not eat enough at the right time of the day. Our body uses acid to digest the food that we eat and when there is nothing to digest, expect for a stomach ache since that is the inside of your stomach being touched by the body’s natural acid.


Consult your doctor
If you have taken medicine that you thought would treat the condition and nothing has happened after a few hours, you should pay a visit to your doctor. There may be underlying reasons that causes the stomach pain which you need to find out before it’s too late. Remember that there are other body organs that can induce stomach pain that needs to be checked for proper diagnosis and prescription.




How to Get Rid of Infected Taste Buds

How to Get Rid of Infected Taste Buds
Food is an essential component of life. Without food, our body will not be able to perform properly since we don’t have energy to burn. There are extreme cases that people are not able to feed themselves and starve to death. Since the earliest times, humans have eaten different types of food and nowadays a lot of people are looking for a meal that will not only satisfy their hunger but their taste buds as well.


Taste buds are part of the tongue that contains the receptor for our sense of taste. These taste receptors are responsible for detecting whether food is sour, sweet, salty, bitter and umami. Taste buds are different kind of muscle fibers and there are times that they can irritated or have nutrient deficiency which can lead to swollen taste buds.


When this happens, expect to see whitish spots as well as swelling in on your tongue. You should expect stinging pain as well as lacking the sense of taste. Infected taste buds can lead to complications such as mouth ulcers. To get rid of infected taste buds, here are some of the things that you can follow to avoid complications:


Gargle with warm saline solution
Disinfecting the mouth can be tricky thing to do. Most of the disinfectants that we know are only used externally so we should come up with ones that we can gargle with. Rather than running up to a local pharmacy, you can go to your kitchen instead. Once in there, prepare a cup of warm water and then add salt, mix it together and you now have saline solution.


Gargle using saline solution for at least 2 or 3 times a day. This is the fastest way to control the spread of the infection. It may not present the most effective solution but when you get infected taste buds, it will do fine in controlling the bacteria. You can actually apply salt directly to your tongue but if you feel that you would rather not taste a lot of saltiness in your mouth, you should just stick with the saline solution.


Apply ice
Infected taste buds can be caused by a number of things and one of them is when you eat hot food that can cause a burning sensation to your tongue. When this happens you can get ice cubes to soothe the burning feeling. Although you should take note that applying too much force can prevent blood flow in your tongue further irritating the tongue.


Observe proper oral hygiene
No matter what you put in your mouth to treat infected taste buds, you can expect the symptoms to come back if you have poor oral hygiene. Even if you don’t have infected taste buds, you would do yourself a favor by brushing your teeth and making sure that you gargle with mouthwash. Keep in mind though that when you use mouthwash, make sure that you don’t use alcohol based mouthwash since they can further irritate the taste buds.


Do not eat food with extreme flavors
To prevent further irritating your taste buds, you should stop eating food that is extremely hot or cold. You should avoid food that is either too salty or spicy. Stick with neutral tasting foods just to help alleviate the effects of further irritating the taste buds.




How to Get Rid of Bull Thistle

How to Get Rid of Bull Thistle
There are a lot of times that, when you are trying to grow different plants in your garden, some unwanted ones pop out of nowhere. Since you didn’t intend for these plants to grow, they got their nutrients from the existing plants in your garden. When this happens, your plants would eventually die and the invading plants would take over your garden.


One type of plant that is considered to be an invasive species is the bull thistle. Bull thistles is considered as a weed and they can be easily identified since they have large purple flower on top of a spherical body full of thorns. Bull thistle usually grows with crops and grasses and as what has been mentioned earlier, they can lead to the death of the other plants in your garden.


Bull thistle grows up to 5 feet tall so their presence can be easy to spot. They are an invasive weed and can destroy your once precious garden. If you have animals in your garden or farm, bull thistle can irritate their mouths which can harm them eventually. Here are some of the things that you can do to get rid of bull thistle:



Limit the movement of the seeds
if you don’t know, bull thistles thrive and propagate by spreading their seeds. So making sure that you stop them from invading your landscape through this method is one of the most effective ways in dealing with bull thistle. By eliminating the seeds you effectively eliminate the weeds as well. When you see bull thistles thriving in your yard, you can remove them manually but make sure that you do not spread the seed in the process.


Use machines to control them
There is nothing like heavy machinery when dealing with this nuisance. For bull thistles, you can use mowers but just be sure to cute them off as close to the ground as possible. You should mow them or cut them before their flowering stage since they can produce up to 4000 seeds at a time which is considered as bad news.


If you cut bull thistles down, you need to consider that those seeds that have gone on the ground can survive up to 1 year while those buried beneath the ground can survive for as long as 3 years. Make sure that you cover the area to provide shade. Bull thistles will never survive with shade and this is the reason why you need to darken the place a bit.


Use selective herbicides for control
There are chemicals that you can use if you feel that the presence of bull thistles is threatening your landscape. You can use herbicides which can definitely lower the population of bull thistles. Remember though that herbicides that you use can also affect the other plants in the surrounding area and you should be careful for this reason. You can actually use selective herbicides which has the same killing effect except that it will not do anything to your plants.


Use natural methods of control
If you don’t feel comfortable in dealing with bull thistles using herbicides, you can always go for the natural method. There are bugs that can offer some control over the thistles as they will feed on the plants. Bugs like butterflies and gall fly would lay eggs that would feed on bull thistles once they hatch.




How to Get Rid of Stitch Marks

How to Get Rid of Stitch Marks
Going through surgery can be one of the toughest experiences a person has. Surgery usually involves invasive procedures where doctors usually end up cutting the patient up to fix any internal organs that are at risk. Although it is a rough experience, expect that surgery may be able to correct any irregularities in the body. You may ask, the doctor opens you up, how do they close the wound? The simple answer is stitching.


You can expect to be stitched up by a doctor if you have a bigger than usual wound. This helps the skin to heal faster and bond with each other until the wound close up. Doctors use specially formulated equipments to stitch a person up but there are times that they would see stitch marks which can look like a centipede embedded on your skin. Stitch marks is usually visible and it is not pleasant to look at. They stand out and you can easily see it as their color is different from the normal skin.


Stitch marks can cause emotional scars, especially after an individual goes through surgery. The fear of being mocked because of the scar may prove unbearable and can hurt a person’s feelings. To get rid of stitch marks, you need a combination of special procedures as well as medicines that can keep the scar minimal and less visible. Here are some of the things that you can do to get rid of stitch marks:


Do not expose the stitch marks in the sun
It is pretty obvious what happens to a person when they are exposed for a long period under the sun. Their skin darkens or it becomes tanned. This is one of those scenarios where you wouldn’t want to be exposed under the sun especially if you have a scar that is exposed to it. The stitch marks have dark colors and exposing them to the sun would lead to darker skin. If you have stitch marks in the arms, you can cover it up with long sleeves. Wear clothing that will not leave your skin bare from the sun as the discoloration can definitely be obvious.


Apply skin care products to the stitch mark
There are a lot of products that can help minimize the visibility of the scar. These products help lighten the color of the skin. You can check out lotions that contains either cocoa butter and Vitamin E. What you need to do is to massage the product into the affected area at least once or twice a day. When you do this regularly, you can expect the scar to fade over time. The length of time that you have to wait before the scar fully heals would depend on the age as well as the severity of the scar.


As the best person to talk to regarding this condition, you should pay a visit to your dermatologist so they can diagnose the condition and they will be able to prescribe the right medicine or ointment that you can use.


Ask your doctor for alternatives
if you feel that invasive surgery is too much, you can actually check with your doctor for other options to perform a medical procedure. There are advancements in the field of medicine that allows for less invasive procedures. These are available for minor surgeries but nevertheless, it can help you prevent getting an ugly scar after the surgery.




How to Get Rid of Swollen Taste Buds

How to Get Rid of Swollen Taste Buds
Have you accidentally eaten a soup fresh off a cauldron and you unknowingly place it in your mouth only to find out that it is burning hot? The feeling after that first touch of the soup feels like eternity even though you have spat the soup because of the extreme heat. The unfortunate part is that it will leave a burning sensation in your tongue.


This burning sensation you feel in your tongue lingers, this just means that you have injured your taste buds which causes it to swell. Swollen taste buds can be caused by several reasons but mostly, food is responsible. The taste buds are sensitive muscle fibers that act as receptors of different tastes. They detect if the food is sweet, sour, salty, bitter or umami. If you get a swollen taste bud, expect to not be able to eat nor to taste food which can be a bummer.


Just not being able to eat and taste food is enough to make you run and look for a solution to treat swollen taste buds. If you do not treat your taste buds, it can get infected which can lead to other worse condition such as mouth ulcer. The more serious condition that is usually the result of swollen taste buds should have you worried sick. But to get you geared up and ready to take on this condition, here are some of the things that you can do:


Disinfect using saline solution
If any part of the body gets infected, one of the things that we immediately do is to disinfect it to prevent it from getting worst. Disinfecting makes sure that the bacteria are kept under control and that it doesn’t spread to other parts of the tongue. If you are having a hard time thinking of what to use to disinfect your mouth to soothe swollen taste buds, you should try to use arm saline solution.


Saline solution may be two big words but all you have to remember is that it is a mixture of warm water and salt. After you mix the two, you can gargle it at least 2 to 3 times a day. You would think that it is not the most effective way to deal with swollen taste buds but it can prevent it from being infected.


Put ice to soothe the burning sensation
The most common cause of swollen taste buds is unknowingly eating a hot soup. The tongue is a very sensitive body organ and it can get injured by the simplest of things. If you have burned your tongue, you should put ice on it which can help it soothe the burning sensation. The best part about this is that the ice would also immediately relieve you of any pain that you feel since it will numb the tongue.


Proper oral hygiene is the key
If you have swollen taste buds and you have done most of the steps provided here, you may be missing out on one more thing which is very crucial, proper oral hygiene. Make sure that you brush your teeth and gargle with alcohol free mouthwash. If you use alcohol based mouthwash, expect it to cause a stinging pain which can irritate the swollen taste buds making the condition worse. Make sure that you maintain this to control the spread of bacteria in the mouth.




How to Get Rid of Styes

How to Get Rid of Styes
The eye probably is one of the most sensitive part of the body, after all, the eyes are exposed and only the eyelids leave it protected. We must be concerned every time something happens to the eye. Because the eye is exposed, it can get infected fairly easy and we just need to make sure that we protect it most of the time.


We need to remember that the other parts of the body surrounding the eye can get infected as well. The eye lid for example has oil glands that bacteria can penetrate into which can cause styes. Styes are raised bump in the eyelid and they are red in color. If you look at styes closely, you will see that it looks very similar to a pimple. Usually styes are not harmful, but you need to remember that they carry bacteria which can go to the eye.


This is the reason why you need to get rid of styes the soonest possible time. If you do get styes, consider yourself fortunate since they can be easy to remove. One of the things that you need to remember is just to be clean. For a thorough explanation on what to do to get rid of styes, here are some of the things that you can do:


Maintain cleanliness
You will find that there are plenty of reasons to be scared of when you go outside your house. There are bacteria everywhere and this is one of the reasons why you need to maintain cleanliness if it involves your eyes. If you keep your body clean, the bacteria will not be able to penetrate to your eyelid to cause styes. Make sure that you wash your face once you wake up and before you go to bed. You should also remove your makeup every night to make sure that they do not clog off your pores as well.


Use warm compress to soothe your eye
One of the simplest yet most effective way to soothe a throbbing stye is by using warm compress. What you can do is to get a piece of clean cloth and soak it in warm water. Place it on the stye for a good 10 to 15 minutes and re wet it once it gets cold. You can also use other types of material as long as they are clean to avoid further infection.


Apply antibacterial cream that can help remove the stye faster
There are several types of anti bacterial cream that you can purchase in pharmacies and you can apply it on the stye. These ointments are formulated specifically to be used on styes. Although proper precaution should be observed when using them since they can sting if you accidentally put some in your eyes.


Visit a doctor
If you have applied ointments to the stye or have placed warm compress on it to no avail, you may want to try to have it checked by a doctor. There are plenty of reasons why you can get styes and there may be underlying causes of the condition that cannot be removed by using over the counter medicines. A doctor will be able to diagnose the condition and provide prescription that can help get rid of styes faster. Visit your doctor and have them checked to make sure that the condition is treated immediately.




How to Get Rid of Writers Block

How to Get Rid of Writers Block
Have you ever felt great satisfaction after watching a movie or reading a book? Did a story ever touch you in all sorts of manner? Well, you can thank writers for the feeling. Writers have like a pool of creative juices just waiting to be poured and shared with the rest of the world. But like any jobs, there are hiccups in being a writer. What if a writer suddenly wasn’t able to come up with an idea? They are unable to write anything at all. This is known as the writer’s block.


A writer’s block doesn’t mean a writer has ran out of ideas; ideas are all in the head, surely it won’t go anywhere. It’s just that when this condition occurs, a writer has a hard time expressing that idea. You can just imagine what a writer goes through, especially under the pressure of the deadline as well as the quality of the material. Every writer has come face to face with this problem and it can be infuriating if this condition strikes at the most crucial times.


A writer’s block is not permanent though. As mentioned earlier, ideas are in the head, or even everywhere. It will never run out. It is the writer themselves that are having the difficulty expressing their ideas and this is what is needed to be fixed. To get rid of writers block, you should read along and treat the guide below as a friend:


Rest
You have been typing for 8 hours straight, and you simply feel that you are unstoppable. Suddenly, the dreaded writers block kicks in, surely now you are in trouble. So you start reading the story again, and you end up where you stopped typing due to the condition. If you pursue the story, you risk of further infuriating yourself and coming up with an awful story.


Rest. This is what you should do. The word is simple enough to understand, there is no need to pressure yourself especially if the end result will suffer due to your relentlessness. If you feel that you can’t continue, stand up and stop writing. It may be a good idea to take a long walk outside, just keep our head off of the material that you are writing.


Do not succumb to the pressure of deadline
Pressure is one of the biggest factor that triggers a writer’s block. Try to think of it as an overloaded circuit. If there is an overload in an electric circuit, the fuse blows. The same thing happens to writing. Before you start writing, try to assess the time that it would take to write the material. Follow a schedule and make sure that you do not procrastinate to guarantee that the time you use is time well spent. If you have done all of these and still your editor is barking at you, you can ask them for more time. But be sure to be reasonable enough that the editor would still be able to release the material with just a slight delay.


Perform different activities
Trying to force your mind to come up with more ideas even if it’s dry as a desert can result to poor writing. When you feel tired of writing, aside from resting, you can do different activities such as reading other articles or perform physical activities. This can spark an idea which you can add to your material once you are back in the groove.