How Long Can You Hold Your Pee: Holding Pee Too Long Side Effects

How Long Can You Hold Your Pee: Holding Pee Too Long Side Effects . Question: How long can a person go without urinating, before it becomes dangerous?/> Answer: The question of holding pee for long is very relative and it can differ from one person to another, in terms of his ability to hold in situation like: no facility to use washroom, or if there is no privacy or time and opportunity.

How Long Can You Hold Your Pee?

But indeed such holding pee situation can arise in one’s life time and few of the tips may be helpful in such a situation if it occurs:

• It is a reflex action of the body to close the urethra if the situation demands so.
  
  Posted by http://signs-causes-treatment-prevention.blogspot.com Prevention And Detection Of Diseases At An Early Stage When The First Signs To Get The Most Effective Treatment.
  
  
• Use the urinary muscles to exert pressure at the urinary outlet.
• Cross your legs when standing, this helps in compressing the urethra, the surrounding tissues of the genito- urinary tract.
• Do not cross your legs while sitting as this will give pressure on the bladder and the urge to pee will intensify
• Sit upright and relaxed
• Do not drink beverages like tea and coffee when you need to pee, as they will produce more urge to urinate
• Use other activities to distract your mind from the pee urge.
  
  Posted by http://signs-causes-treatment-prevention.blogspot.com Prevention And Detection Of Diseases At An Early Stage When The First Signs To Get The Most Effective Treatment.
  
  

Side Effects Of Holding Your Pee

The above instructions are good in situations where it becomes necessary to hold the pee for some time. It is not recommended in normal course as it can be harmful.

If the person has the habit of holding pee for a long time, he may be a victim of urinary tract infection or bladder stones.