Pinched Nerve In Chest: Symptoms And Home Remedies To Heal It

Pinched Nerve In Chest: Symptoms And Home Remedies To Heal It . Nerves travel from spinal cord and brain to different parts of the body. Their main function is to send to and fro message from brain and spinal cord to different organs. When a nerve gets pinched or compressed it can produce pain and other debilitating symptoms in the region of its innervation. Chest pain can arise from pinched nerve which many people are unaware of.

Diagnosing it is a challenging task in many cases because there are many other causes to produce pain in chest. The nerve may be compressed when a bone or cartilage or a tendon puts pressure on the nerve passing underneath or along its pathway.

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It can be a local compression or remote. When a nerve arising from cervical and thoracic spine is compressed it may cause pain in chest.

Traumatic injury to chest can also lead to compression of nerves present in chest. Trauma may produce inflammation in muscles and tendon. The inflamed area puts pressure on these nerves. Even fracture of ribs can damage the nerves that run underneath the rib.

When compression is at thoracic or cervical level the pain may be felt in chest as well as in upper back. Sometimes it runs from back to front of the chest.

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Most of the time, it is the damaged sensory nerve fibers exiting from the compressed spine responsible for pain.

What Does A Pinched Nerve In Chest Feel Like?

Pain is the prominent symptom when the nerve gets compressed in chest, it may be sharp and lancinating or lingering pain for many days. Patient finds difficulty while breathing and because of pain he has to breathe shallow. When the nerve is damaged due to rib fracture even slightest pressure on chest is unbearable.

There may be burning and tingling sensation associated with compression of nerve in thoracic and cervical spine. The pain radiates from back to front of chest. Patient resists turning around while sleeping because of pain. Sometimes he is unable to lie in one posture. Pinched nerve in chest can interfere in your daily routine activities.

Home Remedies To Heal A Pinched Nerve

Before diagnosing compression of nerve in chest as the cause of pain and breathing difficulty, it is necessary to rule out other serious causes of pain in chest. Some of them are life threatening. Pinched nerve in chest is therefore a diagnosis of omission, unless there is a history of traumatic chest injury. Your doctor may recommend you for an electrocardiogram, X-ray of chest, cervical and thoracic spine.

• Rest: Patient should take rest when the pain is severe and excruciating. Rest allows the inflamed damaged muscles to heal faster which may be compressing the nerve.
• Apply ice and hot fomentation alternatively. Ice reduces inflammation of the damaged tissue of chest and heat increases blood circulation which is essential for the nerve and injured muscle to recuperate faster.
• Anti-inflammatory medications, especially NSAID’s reduces pain and swelling.
• A gentle massage helps to alleviate pain and stiffness of chest. Use coconut oil for massage. Avoid using pressure as it may aggravate the symptoms. Drink enough water to flush out toxins which gets released after a massage.
• Acupressure and acupuncture are alternative therapies that are proven beneficial in relieving symptoms of pinched nerve.
• Avoid smoking as this may cause cough and increase in pain.