How to Get Rid of Bruises
Everyday accidents such as falling down, getting injured at work or crashing into objects all end in bruises. Be it black, blue or red, a bruise is a constant reminder of what one has suffered physically. These wounds are caused by broken capillaries under the skin, as a consequence of an impingement. Quick treatment is often effective and can prevent bruising from being further aggravated.
How to Get Rid of Bruises
1. Cool Compress
In order to decrease enlargement and quicken the curative process, applying a cold solution is often useful. The first thing to do is fill a resalable plastic bag with ice chips. Alternatively, find a frozen vegetables bag of peas and corn. The ice pieces can also be wrapped in a clean cloth or shirt.
Ice should be placed on the affected region for approximately fifteen minutes after every hour so that the pain can be alleviated. However, it is important to note that the cold compress should never be rubbed on delicate areas such as around one’s eyes. In addition, putting the ice pack on the skin near the wound for too long can result in the victim suffering from extreme itchiness.
2. Warm Compress
Warmth needs to be applied to the affected area after a few days of dealing with the bruise. This will help increase blood flow to the damaged tissue and accelerate the healing process.
The procedure is simple. Dip a clean cloth in warm water and squeeze out the absorbed liquid. Put the warm cloth on the bruise until the cloth becomes cool and repeat the process several times a day. The affected region can also be massaged with a warm garment if the victim is not aching at this point. The purpose is to eliminate the dehydrated blood gathered beneath the skin and quicken blood flow.
3. Natural Oil Massage
Massaging the affected area with natural oil can help relieve swelling and inflammation. Using olive oil is recommended, as it is an effective healing agent. Alternatives like castor oil and coconut oil can also be utilized.
Victims should be careful not to apply increased pressure in the process of massaging the affected areas with oil as this can only result in increased pain. This should be done as many times as possible in a day as this will aid the body’s lymphatic procedure in eliminating it. To increase the effect of the massage, it should be heading outwards from the center of the bruise.
4. Witch Hazel
Those suffering from wounds need not worry as they can also use witch hazel, a product well known for its remedial functions. A cotton stuffing can be immersed in witch hazel and left on the bruised location for a little time.
It provides tender relief and performs its therapeutic role at the same time. Another option is to combine chamomile essential oil, witch hazel and water. Afterwards, dip a clean cloth into the solution and place it in the vicinity of the bruise. Repeat the process two to three times a day.
5. Papaya and Pineapple
Any type of wound responsible for staining the skin can be cured quickly as both contain a large amount of antioxidants. One can either apply the pulp of these fruits around the blackened area or perform a simple act: consume them.
how to get rid of bruises faster how to get rid of bruises in gta 5 how to get rid of bruises on the face how to get rid of bruises vinegar
Everyday accidents such as falling down, getting injured at work or crashing into objects all end in bruises. Be it black, blue or red, a bruise is a constant reminder of what one has suffered physically. These wounds are caused by broken capillaries under the skin, as a consequence of an impingement. Quick treatment is often effective and can prevent bruising from being further aggravated.
How to Get Rid of Bruises
1. Cool Compress
In order to decrease enlargement and quicken the curative process, applying a cold solution is often useful. The first thing to do is fill a resalable plastic bag with ice chips. Alternatively, find a frozen vegetables bag of peas and corn. The ice pieces can also be wrapped in a clean cloth or shirt.
Ice should be placed on the affected region for approximately fifteen minutes after every hour so that the pain can be alleviated. However, it is important to note that the cold compress should never be rubbed on delicate areas such as around one’s eyes. In addition, putting the ice pack on the skin near the wound for too long can result in the victim suffering from extreme itchiness.
2. Warm Compress
Warmth needs to be applied to the affected area after a few days of dealing with the bruise. This will help increase blood flow to the damaged tissue and accelerate the healing process.
The procedure is simple. Dip a clean cloth in warm water and squeeze out the absorbed liquid. Put the warm cloth on the bruise until the cloth becomes cool and repeat the process several times a day. The affected region can also be massaged with a warm garment if the victim is not aching at this point. The purpose is to eliminate the dehydrated blood gathered beneath the skin and quicken blood flow.
3. Natural Oil Massage
Massaging the affected area with natural oil can help relieve swelling and inflammation. Using olive oil is recommended, as it is an effective healing agent. Alternatives like castor oil and coconut oil can also be utilized.
Victims should be careful not to apply increased pressure in the process of massaging the affected areas with oil as this can only result in increased pain. This should be done as many times as possible in a day as this will aid the body’s lymphatic procedure in eliminating it. To increase the effect of the massage, it should be heading outwards from the center of the bruise.
4. Witch Hazel
Those suffering from wounds need not worry as they can also use witch hazel, a product well known for its remedial functions. A cotton stuffing can be immersed in witch hazel and left on the bruised location for a little time.
It provides tender relief and performs its therapeutic role at the same time. Another option is to combine chamomile essential oil, witch hazel and water. Afterwards, dip a clean cloth into the solution and place it in the vicinity of the bruise. Repeat the process two to three times a day.
5. Papaya and Pineapple
Any type of wound responsible for staining the skin can be cured quickly as both contain a large amount of antioxidants. One can either apply the pulp of these fruits around the blackened area or perform a simple act: consume them.
how to get rid of bruises faster how to get rid of bruises in gta 5 how to get rid of bruises on the face how to get rid of bruises vinegar
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