Reasons behind Head Fog
Brain is the most important organ in human body and any maladies related to this organ are considered very important. However, some of the conditions related to brain are termed bizarre as they are very difficult to diagnose; the reasons behind them being so vast. Many a people have complaints feeling foggy and detached at the most odd times of their day. They have difficulty focusing and sometimes this fogginess has symptoms like black or red spots in their vision, nausea and vomiting as well. All in all, the causes of this sudden fogginess may be medical, due to some underlying disease or purely psychological.
The condition of brain fogginess includes being forgetful, lost, confused, feeling spacy, tired, and also the person suffering has trouble in thinking, focusing and concentrating. For people whose head feels foggy all the time, feel it's normal. In reality, though it is quite the contrary. Brain is one of the lightest organs in human body but still takes up quite a lot of nutrition and energy if compared with its size. Any change in the amount of energy or nutrition reaching it or amount oxygen will contribute low iron symptoms greatly to brain fog. Same is in the case of water. Proper hydration on a cellular level is really important. This is because water plays an important role in transporting nutrients, hormones and chemical messengers all over.
One of the main and commonplace reasons behind if one's head feels foggy is because of low amounts of blood sugar. This condition is called hypoglycemia. Because of it, the brain will be starving for fuel to work properly and thus brain fog will be triggered. Contrasting muscles, brain needs a steady supply of fuel as it cannot store its own food. Hypoglycemia can start with irritability, confusion, forgetfulness and can lead to blackouts. Eating anything sweet or a fruit relieves this condition within 15 minutes. Candida is a fungus that can lead to brain fogginess as well. This organism produces alcohol and acetaldehyde through its metabolic activities. Although no alcohol has been consumed, the person will behave slightly intoxicated. Carbohydrates feed the Candida fungus, and even the death of it can bring head fog as it releases several toxins during that. Extreme fatigue can also be a reason behind light headedness as it causes drop of energy levels in the brain.
Another sound reason for feeling foggy and detached are allergic reaction and food sensitivities. These reactions can lead to release of histamine in the CNS. Moreover, various toxins in the food released by the intestine come into the blood and affect the brain. In order to avoid this one should know which food affects them negatively. Deficiency of magnesium, calcium, copper, L-turine, zinc, choline and B vitamins etc can lead to confusion, stupor, irritability and even death. Metal toxicity and imbalances in minerals cause brain fog as well, therefore should be considered before diagnosis. Above all, mental stress has been considered the main reason behind fogginess in most cases. Also many medications and misalignments in structure can lead to brain fog.
Brain is the most important organ in human body and any maladies related to this organ are considered very important. However, some of the conditions related to brain are termed bizarre as they are very difficult to diagnose; the reasons behind them being so vast. Many a people have complaints feeling foggy and detached at the most odd times of their day. They have difficulty focusing and sometimes this fogginess has symptoms like black or red spots in their vision, nausea and vomiting as well. All in all, the causes of this sudden fogginess may be medical, due to some underlying disease or purely psychological.
The condition of brain fogginess includes being forgetful, lost, confused, feeling spacy, tired, and also the person suffering has trouble in thinking, focusing and concentrating. For people whose head feels foggy all the time, feel it's normal. In reality, though it is quite the contrary. Brain is one of the lightest organs in human body but still takes up quite a lot of nutrition and energy if compared with its size. Any change in the amount of energy or nutrition reaching it or amount oxygen will contribute low iron symptoms greatly to brain fog. Same is in the case of water. Proper hydration on a cellular level is really important. This is because water plays an important role in transporting nutrients, hormones and chemical messengers all over.
One of the main and commonplace reasons behind if one's head feels foggy is because of low amounts of blood sugar. This condition is called hypoglycemia. Because of it, the brain will be starving for fuel to work properly and thus brain fog will be triggered. Contrasting muscles, brain needs a steady supply of fuel as it cannot store its own food. Hypoglycemia can start with irritability, confusion, forgetfulness and can lead to blackouts. Eating anything sweet or a fruit relieves this condition within 15 minutes. Candida is a fungus that can lead to brain fogginess as well. This organism produces alcohol and acetaldehyde through its metabolic activities. Although no alcohol has been consumed, the person will behave slightly intoxicated. Carbohydrates feed the Candida fungus, and even the death of it can bring head fog as it releases several toxins during that. Extreme fatigue can also be a reason behind light headedness as it causes drop of energy levels in the brain.
Another sound reason for feeling foggy and detached are allergic reaction and food sensitivities. These reactions can lead to release of histamine in the CNS. Moreover, various toxins in the food released by the intestine come into the blood and affect the brain. In order to avoid this one should know which food affects them negatively. Deficiency of magnesium, calcium, copper, L-turine, zinc, choline and B vitamins etc can lead to confusion, stupor, irritability and even death. Metal toxicity and imbalances in minerals cause brain fog as well, therefore should be considered before diagnosis. Above all, mental stress has been considered the main reason behind fogginess in most cases. Also many medications and misalignments in structure can lead to brain fog.
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