Monday, August 4, 2014

Laxatives To Lose Weight

Laxatives To Lose Weight
Laxatives may be used to lose weight but serious precautions should be taken to ensure that the use of the laxatives is not abused since they may as well have serious side effects if abused. Before starting to use laxatives for weight loss it would be advisable to find out just how the laxatives work and what they are.



Laxatives are any forms of drugs or foods that may be consumed to prompt bowel movements. The bowel movements are likely to result in diarrhea or other related activities such as vomiting. Such situations can cause water loss in the body. When the body loses fluids in large volumes, the body is likely to lose some weight since fluids contribute to the body weight. This system is however is very delicate as it could result in serious health risks if not properly monitored by qualified personnel.



As much as the method of taking laxatives for weight loss could have some positive results, it is highly recommended that you only use it as a last option and by the guidance of a doctor. This is because some laxatives could have severe consequences if taken wrongly. Mild laxatives such as the ones found n tea and other herbals are not very bad but the truth is that they simply clear your intestines and help in improving metabolic rate. This is to mean that if you are gaining weight due to bad eating habits, laxatives will not do much if you do not take the initiative to change the root course f the weight gain. Laxatives should therefore be used to reduce weight only in light cases or with the combination of other weight loss programs which can guarantee long term changes in weight without any risk of side effects.



Reasonable use of laxatives could help in weight loss but only on short term or not very intensive cases. It would be very difficult to rely absolutely on the use of laxatives to lose weight on a large scale basis especially if the weight that you need to lose runs into several pounds. The most important thing is to be able to balance the use of laxatives and good dietary practices and if possible cardio workouts or general physical activities. One thing however that you should watch out for is the risk of getting used to laxatives after which you may be tempted to abuse the drugs. Some laxatives could lead to severe consequences including death if abused.






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