How to Get Rid of Anal Fissures 
There are many diseases that people are ashamed of. While serious and terminal illnesses can make people feel bad, there are some simple diseases that make people embarrassed to seek medical treatment. Yet even simple-sounding diseases can be life-threatening, especially when they're not treated properly or immediately. Anal fissures are one of these embarrassing, simple-sounding, yet potentially dangerous diseases.The idea of having cracks, wounds or tears in the anus may be disgustingly hilarious, but people who suffer from anal fissures know that it's no laughing matter. Anal fissures are painful, and can cause serious health problems when left untreated. Here are some ways to relieve and cure anal fissures.What are Anal Fissures?Anal fissures are unnatural cuts, tears and wounds found in the anus, and usually extend up the anal canal and the rectal walls. Anal fissures are very common among infants; studies show that 80% of babies will have had an anal fissure before they turn a year old. As the anal walls develop, the frequency and severity of anal fissures decrease.While the anal wall is a very strong membrane, it is unsupported to enable feces to pass through; this makes the anus prone to tears, cuts and wounds. Shallow, superficial cuts in the anus heal over time, although deeper cuts may need immediate medical attention or even surgery.There are many causes for anal fissures among adults:
How to Get Rid of Anal Fissures
There are many diseases that people are ashamed of. While serious and terminal illnesses can make people feel bad, there are some simple diseases that make people embarrassed to seek medical treatment. Yet even simple-sounding diseases can be life-threatening, especially when they're not treated properly or immediately. Anal fissures are one of these embarrassing, simple-sounding, yet potentially dangerous diseases.The idea of having cracks, wounds or tears in the anus may be disgustingly hilarious, but people who suffer from anal fissures know that it's no laughing matter. Anal fissures are painful, and can cause serious health problems when left untreated. Here are some ways to relieve and cure anal fissures.What are Anal Fissures?Anal fissures are unnatural cuts, tears and wounds found in the anus, and usually extend up the anal canal and the rectal walls. Anal fissures are very common among infants; studies show that 80% of babies will have had an anal fissure before they turn a year old. As the anal walls develop, the frequency and severity of anal fissures decrease.While the anal wall is a very strong membrane, it is unsupported to enable feces to pass through; this makes the anus prone to tears, cuts and wounds. Shallow, superficial cuts in the anus heal over time, although deeper cuts may need immediate medical attention or even surgery.There are many causes for anal fissures among adults:
- Passing of large and hard stools. Stool that's larger and harder than what you usually pass can take a lot of effort to release. If you strain to pass the stools, you can risk developing anal fissures.
- Constipation and diarrhea. Constipation (See how to use home remedies for constipation), diarrhea, and irregular bowel movements can weaken the anal wall, and make it more prone to fissures. (For diarrhea treatments, read how to get rid of diarrhea)
- Unsafe anal sex habits. Excessive anal intercourse or excessive anal masturbation also weaken the anal wall, especially if you don't use enough lubricant or if you indulge in anal sex too much. Using large anal beads or having anal sex without lubrication can also cause anal fissures.
- Childbirth. A woman's rectal walls can be weakened from pregnancy and the birthing process. Pregnant women, or women who have just delivered their child, are also very prone to anal fissures.
- Painful bowel movement
- Blood on the surface of – not mixed in with – the stool
- Blood on toilet paper
- Oats (particularly oat bran)
- Barley
- Beans
- Peas (fresh split peas and snow peas are a great source of soluble fiber)
- Lentils
- Prunes (whole prunes are still best, although you can eat preserved prunes as long as they come with natural prune juice)
- Broccoli (don't only eat the tree part; the stems are also very good for you)
- Carrots
- Potatoes
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