How Do You Treat Knee Numbness? What Are Its Main Causes?

How Do You Treat Knee Numbness? What Are Its Main Causes? . Knee joint is most important joint in our body. It is the joint which carries much of our body weight. It is designed to do many activities. Any problem with your knee joint should be addressed early before it complicates. Numbness in the knee can be due to a variety of reasons such as a traumatic injury, medical condition such as bursitis, tendinitis and even auto immune diseases such as lupus etc.

Whenever there is numbness in knee joint it is necessary to consult a physician for further evaluation and treatment. In majority of cases, knee numbness can be easily treated however in complex conditions more precise therapy and treatment may be required.

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What Causes Numbness In Knee?

There are several causes that can contribute to knee numbness and some of them are:

Injury: Injury to knee is one of the commonest reasons for numb knee. All types of injuries are covered which include sprains, strains, overstretching of muscles, ligament tear, fractures etc around the knee. Most of the time, numbness disappears as soon as the injury heals.

Poor blood circulation: Improper circulation of blood can give rise to numbness in knee. At times it is lack of nutrition that may be responsible for poor circulation. Eating healthy diet may help to restore poor blood circulation.

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Some health conditions such as diabetes and lupus can also be an underlying cause for poor blood circulation and numbness in knee joint.

Bursitis: Tingling and numbness in knee is also common in bursitis. Bursa is a sac filled with fluid which protects and cushions the joint from external trauma and wear and tear. Bursa in the knee can get inflamed in diseases such as gout, arthritis etc.

Kneecap dislocation: If you are having knee numbness, also think of dislocation of knee cap as one of the probable cause. Dislocation of knee cap can be due to an injury while playing or it can be due to exerting excessive pressure on the knee.

Numbness after knee surgery, especially after knee joint replacement or arthroscopy is often encountered by the patient. This may limit the mobility and also increase the recovery period.

Treatment Options For Knee Numbness

Knee numbness can be treated easily in majority of cases. It is important to know the underlying cause before beginning the treatment for knee numbness.

• If it is due to injury, numbness may disappear once the injury heals.
• If the underlying reason is diabetes or lupus or dislocation of knee cap, more intensive therapy may be needed.
• In case numbness is experienced due to deficiencies of vitamins and minerals, a healthy diet comprising of all the valuable nutrients should be incorporated to reduce the symptoms.
• Additional alternative therapies such as gentle massage, acupressure and acupuncture may be beneficial for overall health of knee joint.