Skin and Body Rash Diet: Foods and Vitamins For Skin Rashes

Skin and Body Rash Diet: Foods and Vitamins For Skin Rashes









Skin and Body Rash

Rash is characterized by a change in the appearance of the skin, often with the skin becoming red or having patches and blotches of red. The rash can become warm, itchy, and even painful. There are also cases where the rash becomes cracked or blistered, causing pain to the patient not to mention a higher susceptibility to developing infections.

There are many different reasons why a person develops rash. Sometimes, this rash could be caused by an allergic reaction to medication, food, or anything that the patient ingested or was exposed to.


However, there are also a lot of cases when the rash is caused by an underlying medical condition. For instance, ailments like dengue fever can cause rashes in the patient.

Often, it is best to find what the underlying cause of the ailment is before the right treatment can be provided to the patient. After all, medications to treat allergies are different from those that are needed to treat certain ailments in the body.

How To Prevent And Treat Skin And Body Rash With Proper Diet

When trying to get the body rash to heal quickly or when the patient is trying to avoid aggravating the body rash, there are some things that he/she may need to avoid eating.


There are also some foods that can help speed up the healing process of these rashes. The following are some of these food suggestions:

• Vitamin C is a well-known substance that helps speed up the healing process so taking in more vitamin C in fruits and in supplements will help the patient heal your those rashes faster than without it. Fruits and vegetables are the main sources of vitamin C. Such include guavas, strawberries, and citrus fruits.


• Green leafy vegetables in your diet can help flush out the toxins that the rashes may be bringing with it. Since green leafy vegetables are also high in Vitamin C, they will also help speed up the healing process of these rashes.

What Foods Cause Skin Rash

• Avoid the food that the patient is allergic to or that that the patient suspects he/she is allergic to for him/her to avoid breaking out in a rash.


• Certain rashes react rather violently to the intake of eggs or chicken products. To help the patient avoid the possible aggravation of the rashes, it would probably be best to avoid these foods for the duration of the rash treatment.